Elderly individuals infected with respiratory syncytial virus can experience complications such as pneumonia, bronchiolitis, and respiratory failure.

Leaving shoes at the door, regularly grooming pets, and using an air purifier are among the methods that can help reduce allergens, eliminate dust, and protect respiratory health.

Holding your breath for 25-30 seconds, walking for 6 minutes, and blowing up a balloon can help assess your breath control capacity.

Regularly practicing pursed-lip breathing and diaphragmatic breathing can help clear airways, aiding those with sleep apnea in achieving deeper sleep.

hanoi and many northern provinces have recorded air quality index (AQI) levels exceeding 200 this winter, an emergency warning level that poses severe risks to lung and cardiovascular health.

Eating well, getting proper rest, wearing masks in crowded places, and full vaccination help prevent respiratory illnesses.