Chronic kidney disease often progresses slowly over many years, with many people experiencing no symptoms until later stages, according to Mayo Clinic. As kidney function declines, waste products and excess fluid begin to accumulate in the body.
Doctor Prashant C Dheerendra, a nephrologist at Apollo Hospitals in India, notes that many individuals only pay attention to kidney health when urinary issues arise. Kidneys not only produce urine but also play crucial roles in regulating blood pressure, balancing minerals, maintaining bone health, and supporting red blood cell production. Doctor Dheerendra highlights several common errors that can lead to late disease detection.
Complacency due to a lack of symptoms
Many people with early-stage kidney disease are unaware of their condition because their bodies function almost normally, Healthline reports. Kidneys possess a good compensatory ability, allowing healthy tissues to continue performing functions even when some parts are damaged.
According to Doctor Dheerendra, many cases are only diagnosed when kidney damage is significant, as early stages typically present no clear symptoms. A lack of symptoms does not mean the kidneys are entirely healthy.
Self-medication with painkillers and supplements
Another common mistake is prolonged self-medication without monitoring kidney function. The Times of India cites doctors warning of increasing painkiller abuse; some types, when used frequently over extended periods, can silently weaken kidneys, making early detection difficult for patients.
Beyond prescribed medications, many individuals also tend to use "detoxification" products, dietary supplements, or unverified online remedies claiming to "boost kidney health." Doctor Dheerendra cautions that adopting unproven methods can overwhelm the kidneys. Patients should consult a doctor before using any such products or supportive measures.
Easily overlooked disease signs
Not every person with kidney disease experiences urinary abnormalities from the outset. WebMD indicates that as filtering function declines, the body may show signs such as persistent fatigue, swollen legs or around the eyes, shortness of breath, nausea, loss of appetite, itchy skin, muscle cramps, or unexplained weight loss. Some individuals might notice foamy urine due to protein leakage.
Health also points out that swollen ankles, frequent nighttime urination, or persistent foamy urine can be linked to early-stage kidney damage. Many of these symptoms are easily mistaken for normal fatigue or age-related issues, causing patients to delay seeking medical attention.
Doctor Dheerendra suggests that kidney protection primarily stems from maintaining a long-term stable lifestyle. This includes adequate hydration, blood sugar and blood pressure control, limiting salt intake, regular exercise, and avoiding prolonged self-medication. Early detection and lifestyle changes can significantly slow the risk of kidney function decline.
Bao Bao (Compiled)
