Alcohol detox pills do not protect the liver and can worsen health outcomes, according to medical experts. Dr. CKII Nguyen Tuan Dung, Director of the Endoscopy Center at Phuong Dong General Hospital, states that no medication fully neutralizes alcohol's harmful effects. Consuming these "detox pills" creates a false sense of security, often leading individuals to drink more. This forces the liver and stomach to process both alcohol and the pills simultaneously, raising the risk of dual poisoning or acute liver dysfunction.
The Tet holiday significantly increases alcohol-related health issues, particularly digestive problems. Tet marks a busy season for alcohol consumption and digestive ailments. Many who typically drink little consume significant amounts of alcohol for 4-5 days during the holiday, overwhelming their bodies. Hospitals frequently see cases of hemorrhagic gastritis or elevated liver enzymes immediately following this period.
To minimize alcohol's impact, proper preparation before drinking is crucial. To mitigate alcohol's effects, doctors advise consuming carbohydrate or protein-rich foods, such as rice, bread, eggs, or milk, before a party. Food slows alcohol absorption into the bloodstream and reduces stomach lining irritation. Crucially, never drink on an empty stomach, as alcohol directly attacks the mucous membrane, potentially causing ulcers and bleeding.
Strategic drinking practices during social gatherings can further reduce health risks. During social gatherings, drinkers should alternate alcoholic beverages with water to prevent dehydration and dilute alcohol concentration. Avoid mixing different types of drinks, such as beer, spirits, and wine, as cross-reactions can lead to quicker intoxication and fatigue. It is especially important to drink slowly, allowing the liver time to metabolize alcohol and avoid continuous "bottoms-up" toasts that can locally overload the liver.
Post-drinking recovery requires adequate rest and rehydration. After drinking, the body needs rest, sufficient sleep, and rehydration for recovery. Staying up late after consuming alcohol exacerbates headaches and digestive disturbances.
Beyond immediate effects, alcohol consumption, especially during festive periods, can lead to subtle, delayed health complications. Experts also warn of subtle damage that can emerge after Tet. Many cases of liver, pancreatic, or stomach diseases do not manifest immediately but progress gradually over several weeks. Symptoms such as persistent stomach pain, nausea, black stools, jaundice, or rapid weight loss require immediate medical examination. Individuals over 40 years old or those with habitual alcohol consumption should proactively undergo regular digestive and hepatobiliary health screenings for timely detection of complications.
Le Nga
