Following myopia surgery, the eyes begin a delicate recovery phase. Patients who have undergone refractive surgery, such as lasik or smile, smile pro, can typically resume light daily activities and work the day after their procedure. However, during the initial hours post-surgery, it is crucial for eyes to rest completely. Avoiding phone screens during this period helps minimize irritation.

As vision stabilizes, electronic devices can be used moderately, with usage time broken into short intervals throughout the day. Excessive or premature phone use can significantly reduce blink rates, leading to severe dry eyes. Furthermore, the eyes become sensitive to the blue light emitted from screens. This not only causes discomfort but can also hinder the cornea's healing process, extending recovery time and potentially impacting long-term vision.

When starting to use a phone, it is important to adjust screen brightness to a moderate level, activate dark mode or eye protection mode, and practice eye relaxation techniques. For example, look away at a distant object approximately 6-7 meters away after every 20 minutes of screen time. It is also advisable to avoid using phones in dimly lit environments, as this forces the eyes to work harder, leading to fatigue and dryness.

Proper post-operative eye care is vital for a swift and safe recovery. In addition to limiting electronic device use, your child should maintain a healthy diet, incorporating foods rich in vitamins A, C, E, and omega-3, which are beneficial for eye health after surgery. Adhering to scheduled follow-up appointments allows the doctor to assess recovery progress and detect any abnormalities early.

Master of Science, Doctor Phung Van Thanh

High-Tech Eye Center

Tam Anh General Hospital