Consuming pork infected with African swine fever, which may contain toxins and bacteria, can lead to food poisoning, damage to the intestinal epithelial cell layer, and impaired absorption function.
Opt for fresh, natural fiber-rich, minimally processed foods abundant in beneficial bacteria to support the digestive system and ensure stable bowel movements.
Limiting unhealthy carbohydrates and fats, increasing lean protein and green vegetables, and eating smaller meals can help reduce strain on the liver and protect the stomach.