Gaining 25 kg during pregnancy, Ms. Linh, 28, tried fasting, exercising, drinking weight loss tea, and injections after childbirth, but her weight continued to increase.
According to Doctor Tran Thi Anh Tuong, Omega-3 supplementation combined with medical nutrition and appropriate exercise can help cancer patients improve malnutrition and obesity, enhancing their quality of life.
I have kidney stones and have been advised to lose weight. Why are obese people prone to kidney stones, and how can I prevent them? (Moc Nhien, 40, Ca Mau)
I have chronic obstructive pulmonary disease and have gained a lot of weight. Recently, my breathing has become more difficult. Does obesity worsen this condition, and how can I lose weight? (Phong Nguyen, 40, Hanoi)
Insulin resistance, rapid weight gain, inflammation, certain medications, and chronic diseases increase the risk of acanthosis nigricans in obese individuals.
Overweight individuals should choose foods rich in protein, fiber, and healthy fats, such as yogurt, salmon, and eggs, to stay full longer and promote visceral fat burning.
Lien supports her mother-in-law, Minh, on a weight loss journey, accompanying her to appointments, managing medication schedules, preparing healthy meals, and exercising together.
Boosting fiber intake with mustard greens, amaranth, and cauliflower can promote satiety, slow down sugar absorption, help manage blood sugar levels, and support weight loss.
Chronic stress led 35-year-old Thuy to gain weight rapidly, accompanied by insomnia and a rapid heartbeat. After three months of obesity treatment and walking, she lost 14 kg.
Obese children need to reduce excess energy by limiting energy-rich but nutrient-poor foods, increasing physical activity, getting enough sleep, and consulting nutritionists.
14-year-old Khang, weighing 104 kg, suffered from sleep apnea due to excess neck fat restricting his airways. Doctors at Tam Anh General Hospital in Ho Chi Minh City diagnosed him with severe obesity and sleep apnea.
