I am 1,57 m tall and weigh 43 kg. Can a thin person like me get diabetes, and how can I prevent it? (Minh Anh, Hanoi)

My husband and I are on a weight loss diet. Do our breakfasts need to be prepared differently? asks Ngoc Thuy, 35.

Genetic factors, hormones, metabolism, and lifestyle directly impact and can slow down the weight loss journey.

Hai, 20, obese for nearly 10 years, has now been diagnosed with severe fatty liver and liver calcification.

Ms. Nhi, 36, rapidly gained weight after childbirth and experienced stress; now, personalized obesity treatment has helped her reduce to 55 kg.

The Thai government is intensifying its campaign to cut sugar in beverages, directly challenging the public's habit of consuming excessively sweet bubble tea.

A diet prioritizing low-starch vegetables like bell peppers, green leafy vegetables, and cucumbers helps promote satiety, minimally impacts blood sugar levels, and supports weight loss.

Hoan, 30, a Vietnamese expatriate in Poland, gained nearly 30 kg after childbirth and took advantage of her return to Vietnam for Tet and family visits to combine it with obesity treatment.

A 25-year-old man with underlying obesity and diabetes experienced severe metabolic disorders, infection, and blood concentration after five days of influenza.

Unprocessed foods, such as green vegetables and chicken, are rich in fiber and protein, low in fat, and help increase satiety and manage weight.

Individuals aiming for weight loss should limit fried foods, candies, and pastries, as these can easily lead to excess calories and fat accumulation.

Obesity and prolonged sitting are increasingly leading to spinal conditions in office workers from age 35, forcing younger individuals to confront the risk of early surgery without lifestyle changes.

Ngoc, 24, gained 30 kg in one year, unable to control her cravings, often eating to cope with stress.

Tran, 21, who has been obese since childhood, has now been diagnosed with polycystic ovary syndrome due to prolonged overweight and fatty liver disease.