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Tuesday, 17/3/2026 | 17:01 GMT+7

6 urination habits that warn of urinary tract diseases

The frequency, color, or sensation during urination can be warning signs of kidney, ureter, bladder, and urethra conditions.

The urinary system, comprising the kidneys, ureters, bladder, and urethra, is responsible for producing and expelling urine. Urination habits serve as "biological signals" reflecting the system's activity. When any of these organs experience issues, the processes of urine formation, storage, or excretion change, leading to altered urination habits.

Master of Science, Doctor Phan Duc Huu, from the Urology Department, Center for Urology - Nephrology - Andrology at Tam Anh General Hospital TP HCM, stated that early recognition of abnormal changes in urination can help detect many conditions before symptoms become apparent.

Doctor Huu (far right) is performing surgery to treat a patient. Illustration: Tam Anh General Hospital.

Frequent urination

A healthy adult typically urinates about 6-8 times per day. Urinating more frequently than this, even without excessive fluid intake, can indicate a urinary tract infection, overactive bladder, or metabolic disorders like diabetes. Patients often experience a continuous urge to urinate, but the volume of urine each time is not large.

Infrequent urination

Urinating very little or experiencing a noticeable decrease in urine volume signals dehydration. In some cases, it also warns of declining kidney function, such as kidney failure. Urinary tract obstruction due to urinary stones can also hinder urine flow.

Frequent nighttime urination

Waking up to urinate two or more times each night can cause sleep disturbances and may indicate urinary system problems. In middle-aged and older men, this is often an early sign of an enlarged prostate. Bladder dysfunction or kidney disease can also lead to frequent nighttime urination.

Painful or burning urination

A burning sensation during urination is often associated with inflammation in the urinary tract. The most common causes are urinary tract infections or cystitis (bladder inflammation). In other cases, it might be due to urinary stones irritating the urinary tract lining.

Changes in urine color

Normal urine ranges from pale yellow to straw yellow. If urine is dark, the body may be dehydrated. Red or pink urine can signal hematuria (blood in urine), which occurs in conditions such as kidney stones, bladder cancer, or kidney cancer. This symptom requires early medical examination.

Difficulty or weak urination

If you need to strain during urination, have a weak stream, or an interrupted flow, the urinary tract may be obstructed. In older men, an enlarged prostate is a common cause. Urethral stricture or urinary stones can also cause this condition.

Doctor Duc Huu advises patients to seek medical attention for persistent abnormal signs such as painful urination, blood in urine, frequent nighttime urination, cloudy urine, or pain in the back and flanks. Early detection facilitates effective, less invasive treatment and reduces complications.

Dinh Lam

Readers can submit questions about urinary tract diseases here for doctors to answer.
By VnExpress: https://vnexpress.net/6-thoi-quen-di-tieu-canh-bao-benh-tiet-nieu-5051474.html
Tags: frequent nighttime urination urinary tract disease painful urination

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