Kidneys function as the body's "filters," removing waste products from the blood, excess water, and toxins. When kidney function declines, these substances accumulate, leading to numerous health problems. This condition often progresses silently, potentially resulting in chronic kidney disease. Early recognition of warning signs can help ensure timely intervention.
Changes in urination patterns
Kidney issues frequently begin with alterations in the frequency and volume of urine. You might urinate more often, especially at night, or conversely, less than usual, even experiencing difficulty urinating. Urine may appear foamy due to protein leakage or become darker, occasionally containing blood. This occurs because damaged kidneys have reduced blood-filtering capabilities, allowing protein and blood to appear in the urine, a sign requiring prompt attention.
Swelling in body parts
When kidney function declines, the body cannot eliminate excess fluid, leading to swelling. Kidneys fail to regulate salt and water effectively, causing fluid accumulation that makes swollen areas more noticeable after prolonged standing or at night. Swelling commonly appears in the feet, ankles, hands, or face, particularly around the eyes, such as puffiness. Without treatment, this condition can progress and cause fluid buildup in the lungs, leading to breathing difficulties.
Fatigue and weakness
Kidneys produce the hormone erythropoietin, which stimulates the creation of red blood cells to transport oxygen throughout the body. When this organ's function decreases, hormone levels drop, resulting in anemia. This causes individuals to feel persistent fatigue, muscle weakness, and reduced energy, even during light activity. In many cases, fatigue becomes severe, impacting daily life activities.
Itchy skin and muscle cramps
When kidneys do not function effectively, waste products and minerals like calcium and phosphorus accumulate in the blood. This can cause itchy skin, especially at night, and lead to leg cramps, even progressing to muscle spasms. The buildup of toxins and mineral imbalances are considered the causes of these symptoms.
Difficulty concentrating and confusion
As kidney function declines, toxins can build up in the blood and affect the brain. Individuals may experience difficulty concentrating, reduced memory, confusion, or slowed decision-making. Simultaneously, prolonged fatigue and a feeling of mental fogginess can also occur. These manifestations indicate that metabolic waste products may be affecting the nervous system, in addition to other organs in the body.
Bao Bao (According to Times of India)
