How staying up late harms your eyes

How staying up late harms your eyes

VnExpress
Prolonged sleep deprivation from staying up late disrupts the eyes' self-recovery process, leading to dry eyes, reduced vision, and an increased risk of ocular surface disorders.
Which eating habits reduce fertility?

Which eating habits reduce fertility?

VnExpress
My spouse and I are freelancers, so we have a long Tet holiday break and plan to have a child this year. How should I eat to avoid reducing my chances of conception? (Le Minh, 28)
How to eat with stomach cancer

How to eat with stomach cancer

VnExpress
Stomach cancer patients should divide meals into smaller portions, consume diverse foods including carbohydrates, protein, fiber, and vitamins, while avoiding sour, spicy dishes, and saturated fats.
13 hospitalized after eating arowana eggs

13 hospitalized after eating arowana eggs

VnExpress
Following a meal that included arowana eggs, 13 individuals developed symptoms of abdominal pain, vomiting, and diarrhea, requiring emergency treatment at Ngoc Lac Regional General Hospital.
Five common habits during Tet that reduce sperm quality

Five common habits during Tet that reduce sperm quality

VnExpress
Frequent alcohol consumption, a diet rich in fried foods, and stimulant use during the Tet holiday season can cause male hormonal imbalance, reducing testosterone levels and leading to a decline in both sperm count and quality.
Why heart attacks are common during Tet?

Why heart attacks are common during Tet?

VnExpress
I have high blood pressure and during Tet, I often stay up late and drink a lot of alcohol, which sometimes causes chest tightness and shortness of breath. Are these warning signs of a heart attack? (Van Nam, 50, TP HCM)
How to ensure child safety during Tet holiday travel

How to ensure child safety during Tet holiday travel

VnExpress
Parents should ensure children receive adequate nutrition, prepare essential medications for fever and diarrhea, and select safe destinations to protect their children's health during Tet holiday excursions.