Can eating peanuts help stabilize blood sugar?

Can eating peanuts help stabilize blood sugar?

VnExpress
I heard that eating peanuts can help lower blood sugar and prevent depression. I have diabetes and shingles, so how should I incorporate them into my diet? (Quynh Huong, 63 years old, Hanoi)
5 foods to relieve cold-weather headaches

5 foods to relieve cold-weather headaches

VnExpress
Foods rich in magnesium, omega-3, and B vitamins, such as fatty fish and nuts, can help dilate blood vessels, stabilize nerve transmission, and reduce headaches in cold weather.
Cataracts in older adults

Cataracts in older adults

VnExpress
Cataracts are common in older adults, progressing silently with age and potentially causing severe vision loss if not treated promptly.
Aspirin allergy

Aspirin allergy

VnExpress
After 45 minutes of taking aspirin, Ms. Hanh, 50, experienced shortness of breath, swollen eyes, and a full-body rash due to an allergy, prompting doctors to treat her with desensitization.
Why do you sweat at night?

Why do you sweat at night?

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Feeling flushed and sweating while sleeping is often due to high temperatures or a stuffy room, but if prolonged, it could indicate endocrine disorders, infections, or cancer.
45-day treatment saves man from staphylococcus infection

45-day treatment saves man from staphylococcus infection

VnExpress
Mr. Tuat, 50, suffered septic shock, mitral valve damage, and cerebral hemorrhage. Doctors at Tam Anh General Hospital, Ho Chi Minh City, diagnosed him with a staphylococcus infection, and he was discharged after 45 days of treatment.
Obesity worsens due to incorrect dieting

Obesity worsens due to incorrect dieting

VnExpress
After one year on a low-carb, reduced-starch diet, Toan, 25, gained more than 20 kg, reaching over 100 kg, and developed severe obesity with grade three fatty liver disease.
Timely thrombolysis saves stroke patient

Timely thrombolysis saves stroke patient

VnExpress
Ms. Tien, 74, experienced right-sided weakness, partially recovered, and was diagnosed with cerebral infarction via MRI, leading to timely thrombolytic intervention.
How staying up late harms the heart

How staying up late harms the heart

VnExpress
Continuous late nights and prolonged sleep deprivation increase heart rate and blood pressure, stressing the cardiovascular system and potentially leading to heart attacks and strokes.
Is chronic bronchitis dangerous?

Is chronic bronchitis dangerous?

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I have suffered from chronic bronchitis for many years, experiencing frequent coughing, phlegm production, and shortness of breath. Is this condition dangerous, and does it have long-term health implications? (Thu Ha, 52, Hanoi)