Eggs are beneficial for exercisers, but the timing of consumption, whether before or after a workout, yields different benefits depending on individual goals and exercise intensity.
Excessive salt intake, focusing solely on calcium, a sedentary lifestyle, and neglecting growth monitoring can impede a child's optimal height development.
I had myocarditis due to a flu virus infection and have recovered. Will the illness leave any sequelae or recur? How can I prevent it? (Manh Hung, 34 years old)
Cho Ray Hospital dispatched an ECMO machine and a specialized resuscitation team to Phu Quoc on the morning of 12/7, to provide critical care for two victims of a recent canoe capsize, including one patient in a coma with multiple severe injuries.
Every time I watch football, especially during an exciting match or an unexpected goal, I often feel my heart pounding, even a choking sensation in my chest, like my heart "stops". Why does this happen? (Minh Hung, TP HCM)
Every time I take a deep breath, I experience a sharp pain on one side of my chest, especially when coughing or sneezing. Is this a symptom of lung disease? (Minh Trang, Ho Chi Minh City).
Ho Chi Minh City's Department of Health begins training leaders for basic-level hospitals, preparing for the healthcare system's transition to a multi-tiered, multi-polar, multi-center model.
Drinking warm water upon waking, eating a nutritious breakfast, practicing kegel exercises, and getting early morning sunlight help women maintain health and slow the aging process.
My family eats boiled food daily, such as boiled vegetables and meat, believing it is healthy, good for weight loss, and beneficial for overall health. Is eating only boiled food always good? (Ha, 36, Hanoi)
Containing 92% water and rich in vasodilating compounds, watermelon helps detoxify the body, stabilize blood pressure, and prevent stroke risk during the scorching summer heat.
For six months, Hoa believed she was gaining weight and diligently exercised to lose it, but her abdomen continued to swell. Eventually, pain, loss of appetite, fatigue, and weight loss set in.
Women generally live longer than men, a phenomenon not attributed to a single factor but to a combination of genes, hormones, healthcare habits, and environmental influences.
The Dak Lak Department of Health identified salmonella bacteria in egg rolls served during lunch at Hoang Viet Primary, Secondary, and High School, suspected to be from post-preparation food containers, causing food poisoning in 28 students.
My daughter loves eating mixed rice paper from street vendors, but I am concerned about the preparation and storage, is there a risk of illness? (Quang Vinh, 35, Quang Ninh)
Vinmec has been honored as one of the 'Best Companies to Work for in Asia' for three straight years, a testament to its human-centric development strategy and investment in personnel to enhance treatment quality.
Individuals experiencing insomnia often crave food constantly, urinate frequently at night, become easily emotional, and suffer from frequent illnesses due to a weakened immune system.
