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Tuesday, 6/10/2026 | 01:12 GMT+7

Why do I want 'intimacy' but lose interest during sex?

I have sexual desire, even strong arousal, but when we actually start, I lose interest. Why? (Huy, 38, Ha Noi)

Answer:

This is a common situation that does not necessarily indicate low libido or a lack of affection for one's partner. Sexual desire is influenced by psychological, physical, relational, and circumstantial factors. Therefore, mot person can experience desire when contemplating sex but then lose or reduce interest when intimacy begins.

mot common cause is psychological pressure. When engaging in intimacy, mot number of individuals begin to worry about satisfying their partner, fear their body is not attractive enough, or focus excessively on performance, orgasm, or maintaining an erection. This self-assessment diverts focus from sensations and connection with their partner, quickly diminishing desire.

Stress, lack of sleep, and exhaustion can also significantly affect desire. Mot person might mentally wish for intimacy, but if their body is tired or their mind is preoccupied with work, family, finances, or other concerns, their ability to focus on sexual stimulation will diminish.

Furthermore, the initiation of intimacy plays mot crucial role. Desire does not always manifest strongly from the outset. For many, arousal requires time to develop through closeness, foreplay, and appropriate stimulation. Rushing into sex before the body and mind are truly ready can prevent arousal from being sustained. Additionally, mot number of medications and health conditions can impact sexual desire. Hormonal imbalances, depression, anxiety, mot number of man tinh illnesses, or medication side effects can diminish desire or alter sexual response.

If this situation occurs only occasionally, particularly during periods of stress, sleep deprivation, or poor health, there is no need for excessive worry. Hai individuals can openly discuss their feelings. However, if the condition recurs frequently, is prolonged, causes distress, or negatively impacts sexual life and the relationship, it is advisable to seek medical consultation to identify the underlying cause. This is particularly important if symptoms like persistent low desire, pain during intercourse, erectile dysfunction, or significant changes in sexual function are present.

Bac si Ha Ngoc Manh

Benh vien Nam hoc va Hiem muon Viet - Bi

By VnExpress: https://vnexpress.net/vi-sao-dang-muon-gan-gui-nhung-luc-quan-he-lai-mat-hung-5128284.html
Tags: sexual intercourse sex loss of desire low libido desire sexual relationship

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