Apples, oranges, watermelon, and pomegranates are rich in fiber, potassium, and antioxidants, which contribute to lowering cholesterol, stabilizing blood pressure, and protecting blood vessels.
I am tired, have a dull chest pain, and thought it was stress, but the doctor diagnosed chronic total coronary artery occlusion. What are the signs of the disease, and how is it treated? (Hoai Le, Hanoi)
Limiting salt intake for one week can significantly reduce blood pressure, in some cases as effectively as taking conventional blood pressure medication.
A 44-year-old man, who walked into the hospital for a mild chest pain check-up, suddenly collapsed, lost consciousness, and suffered circulatory arrest while waiting for results in the emergency department.
"I am addicted to coffee, drinking 6-7 cups daily, and even more when working late. Is it safe to substitute coffee for water?" asks Hung, 45, from Hanoi.
Many believe salted lemon water contains antioxidants, detoxifies the body, benefits blood pressure, and lowers blood sugar. Should it be consumed daily? (Question from Hoa, 22, Hanoi).
While strokes often strike without warning, the period from waking up until getting out of bed is identified as a high-risk window, especially between 6 and 9 AM.
Dizziness, nausea, muscle pain, indigestion, excessive sweating, and cold extremities are warning signs of coronary artery disease, often mistaken for nutrient deficiencies or fatigue.
