What happens when you stop taking the pill? VnExpress Hormonal and menstrual cycle changes, acne, and recurrence of some gynecological conditions can occur when stopping daily birth control pills.
7 ways to boost your immune system VnExpress Eating colorful foods, cooking at home, and choosing healthy oils can help women strengthen their immune systems and reduce illness.
Understanding the difference between menopause and pathological amenorrhea VnExpress Natural menopause typically occurs around age 50. Amenorrhea at an earlier age is often due to surgery or polycystic ovary syndrome.
5 foods that benefit women during menstruation VnExpress Women should eat iron-rich seafood, fruit, nuts, dark chocolate, and herbal teas to boost nutrients, reduce cramps, and warm the body during menstruation.
6 habits for strong bones in women VnExpress Weight-bearing exercises, limiting alcohol, and a diet rich in protein, vitamin K, and magnesium can help women reduce their risk of osteoporosis.
6 essential nutrients for women over 40 VnExpress Vitamin D, calcium, healthy fats, and magnesium are beneficial for bones, heart, and brain health, boosting overall well-being in women.
