eyes

How eyes change as you age

How eyes change as you age

VnExpress
As age advances, eyes and vision undergo several natural changes, including difficulty with near vision, requiring more light, and slower adaptation when transitioning from bright to dark environments.
Three benefits of fatty fish for eye health

Three benefits of fatty fish for eye health

VnExpress
Incorporating omega-3-rich fatty fish, especially those high in DHA and EPA, can help reduce inflammation, support retinal function, and alleviate dry eye symptoms.
How to protect your eyes on long journeys

How to protect your eyes on long journeys

VnExpress
Wearing appropriate glasses, resting your eyes, using artificial tears, and specialized nutrient care contribute to protecting your eyes during extended trips.
Benefits of vitamin A for eyes

Benefits of vitamin A for eyes

VnExpress
Vitamin A helps maintain vision, supports normal retinal function, enhances low-light vision, and keeps the cornea healthy.
Why do eyes feel dry and irritated at night?

Why do eyes feel dry and irritated at night?

VnExpress
Dry, irritated, and gritty eyes at night can be linked to your sleeping environment, prolonged screen time on phones or computers, wearing contact lenses, or certain medical conditions.
How direct solar eclipse viewing can harm eyes

How direct solar eclipse viewing can harm eyes

VnExpress
Viewing a solar eclipse directly for extended periods without eye protection can cause retinal damage, leading to blurred vision, impaired color discrimination, and reduced eyesight.
How adenovirus harms the eyes

How adenovirus harms the eyes

VnExpress
Adenovirus is a leading cause of conjunctivitis; if not treated properly and promptly, it can lead to inflammation, corneal scarring, and reduced vision.
four phone habits that can harm your eyes

four phone habits that can harm your eyes

VnExpress
Scrolling on your phone in the dark, staring at the screen for too long, or forgetting to blink are common habits that can lead to dry, tired eyes and temporary blurry vision.