The combination of intense heat and low atmospheric pressure in northern Vietnam poses significant health risks, especially for the elderly and those with underlying health conditions.
Resting in a well-ventilated area, getting 7-8 hours of sleep per night, applying a cold compress, adjusting your diet to improve blood flow to the brain, and staying hydrated can help alleviate headache and nausea symptoms.
59-year-old Yuto experienced persistent headaches and dizziness after hitting his head on the stairs two months prior. Doctors diagnosed him with a brain bleed.
Seek immediate medical attention if your headache comes on suddenly, is persistent, accompanied by fever, weakness, numbness, or altered consciousness.
