Overreliance on ultra-processed foods from convenience stores as main meals can severely strain the cardiovascular system, significantly increasing stroke risk.
Using plastic wrap in the microwave or storing hot noodles and pho in plastic bags is a primary cause of excessive plasticizer exposure in many households.
Immediately soaking a knocked-out tooth in fresh milk or physiological saline can help dentists preserve periodontal ligament cells, ensuring successful re-implantation and preventing permanent tooth loss in children.
Based on the "traffic light" rule, a Taiwanese nutritionist guides smart fruit selection to help kidney failure patients effectively supplement fiber while preventing the risk of hyperkalemia.
Vietnam opposes all foreign actions in the Spratly and Paracel archipelagos without its permission, following reports of Taiwan's drills on Ba Binh island.
Instead of eliminating carbohydrates, a patient in Taiwan successfully lost 10 kg and normalized blood sugar levels in just four months by properly incorporating white rice into her diet combined with a scientific exercise regimen.
Improperly storing leftover rice in the danger zone allows bacillus cereus bacteria to multiply and release extremely heat-resistant toxins, even if the rice is reheated.
Instead of strict dietary restrictions, individuals with diabetes can consume fruit if they know how to select low glycemic index (GI) options and maintain appropriate daily portions.
Actress Chen Qiao En maintains a youthful appearance like a woman in her twenties, thanks to a diet rich in collagen-filled offal, a grapefruit-based weight loss plan, and traditional oriental medicine acupuncture.
To prevent cancer risk, expert Sun Yu-ying warns that moldy nuts, processed meats, and alcoholic beverages require controlled dosage and frequency in daily diets.
While a high-fiber, low-fat diet is beneficial, a Taiwanese nephrologist warns that excessive consumption of oxalate-rich vegetables like amaranth, celery, spinach, and purslane can cause severe kidney damage.
Sun PhuQuoc Airways transported over 200 passengers from Taipei (Taiwan, China) to Phu Quoc on 29/3, marking the beginning of its international network expansion strategy in 2026.
Lisa Ries was once a track and field prodigy, holding a record for nearly two decades, before stepping away from the sport for seven years. Her return marked her as a unique figure in Taiwan's running community.
A diet avoiding ultra-processed foods, carefully managing protein intake, and incorporating fiber and healthy fats helped a 62-year-old engineer slow the progression of kidney disease.
A man in Taiwan with chronic kidney disease diligently took supplements but neglected specific treatments, leading to a severe drop in his glomerular filtration rate.
