Green tea contains less caffeine than coffee, with approximately 30-50 mg per cup, and this content can vary depending on the type of tea and brewing method.
According to a UK study, the RSV vaccine administered during pregnancy protects newborns from severe infections, reducing infant hospitalizations by over 80%.
The habit of rinsing immediately after lathering, rather than waiting three to five minutes, prevents active ingredients from absorbing, leading to prolonged flaking and itching.
Chronic diseases often present with multiple comorbidities, leading to escalating treatment costs that are heavily burdening the health insurance fund, with total expenditures projected to reach nearly 20 trillion dong in 2025, an increase of almost 18%.
My husband and I are in the US and want to return to Vietnam for infertility treatment. Should I freeze sperm or use fresh sperm to create embryos? (Jenny Pham, 40)
Nearly 30,000 residents participated in free health screenings at 168 commune health stations on 17/4, with results showing 64% had health issues, many of which were newly diagnosed.
I have about 0,75-1 diopter myopia; distant vision is slightly blurry, but I function normally. Do I need to wear glasses regularly, and if not, what are the effects on my eyes? (Mai Hanh, 20 years old)
Washing the face too often, using strong oil-control products, and increasing exfoliation make skin sensitive to sunlight and bacteria, leading to easier damage.
Pregnant women should drink enough water, maintain a room temperature of 26-28 degrees Celsius, limit outdoor exposure during intense heat, and practice daily nasal and throat hygiene to prevent colds.
I have prolonged hoarseness and shortness of breath, and my doctor diagnosed vocal cord polyps. Why do polyps develop on the vocal cords, and how are they treated? (Giang Tran, 27, Can Tho)
I have stage two rectal cancer and am undergoing treatment. My family advises me to avoid meat to prevent metastasis, is this correct? (Nguyen Thanh, 38 years old)
Healthy men should still get vaccinated against hpv because the virus can silently infect and cause diseases like genital warts and cancer, while also being transmitted to partners.
Consuming too many dried fruits high in fructose can increase uric acid, raising the risk of kidney stones, while regular alcohol consumption burdens this vital organ.
Once suffering from severe fatty liver and fibrosis due to a bubble tea addiction, one young man miraculously recovered his health in just five months by committing to sugar reduction and adopting a scientific lifestyle.
Actress Chen Qiao En maintains a youthful appearance like a woman in her twenties, thanks to a diet rich in collagen-filled offal, a grapefruit-based weight loss plan, and traditional oriental medicine acupuncture.
Many kidney failure patients unintentionally worsen their condition by mistakenly applying holistic health methods such as eating brown rice, using low-sodium salt, or completely cutting out protein.
Berries, fatty fish, green vegetables, nuts, and tomatoes are nutrient-rich and packed with antioxidants, helping to reduce inflammation and prevent chronic diseases.
When you frequently dine at restaurants, limit broth, keep sauces separate, and consume a maximum of one richly flavored meal daily to reduce the burden on your kidneys.
A 37-year-old man on Con Dao island had his blood vessels and wrist tendons completely severed by a shard of broken glass. Doctors successfully reattached them through microsurgery, eliminating the need for a transfer to the mainland.