Connecting Vietnam to the World

Is it safe to freeze meat and fish for a month?

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Whenever I go to the market or visit my hometown, I often stock up on food, meat, and fish for a whole month, storing them in the freezer to eat gradually. Is this safe, and does it cause food to lose its nutritional value? (Hoa, 40, Hanoi)

Causes of blood when blowing your nose

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Blood clot causes leg vein blockage in woman

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Elevated liver enzymes prompt diagnosis of autoimmune necrotizing myopathy

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Body image complex, young woman reduces waist by 40 cm in 11 months

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Should insomniacs turn on a night light or keep the room completely dark?

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What happens when uric acid levels are high without symptoms?

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Elevated uric acid levels can impact the heart and blood vessels, promoting inflammation and increasing blood pressure, even in the absence of obvious symptoms.

Having a child 20 years after vasectomy

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After 20 years of vasectomy, Mr. Minh, 53, underwent microsurgery to retrieve sperm for in vitro fertilization to have a child.

Can long fingernails make children sick?

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A parent's concern about a 5-year-old's preference for long fingernails highlights the potential health risks associated with poor hand hygiene and the spread of infectious diseases.

Narrow escape from death due to ruptured liver tumor causing massive hemorrhage

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A 66-year-old man survived after Da Nang Hospital doctors performed surgery for a ruptured cancerous liver tumor that caused massive bleeding, hemorrhagic shock, and acute kidney failure.

Why does intestinal inflammation often recur?

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Prolonged stress, a diet high in fried foods, and smoking can impact the gut microbiota, raising the risk of digestive disorders and recurrent intestinal inflammation.

Brain vascular fistula causes tinnitus

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Lan, 39, experienced left-sided tinnitus, headaches, and insomnia; doctors discovered a dural arteriovenous fistula.

39 children, three pregnant women in Quang Ngai suspected of food poisoning after eating bread

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Quang Ngai Department of Health recorded 135 hospitalizations suspected of food poisoning after eating bread, including 39 children and three pregnant women, over the past four days.

Can music enhance emotions during intimacy?

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"I've recently experienced physiological issues," shares Minh Khang, 50. "Can listening to music help increase emotions during marital relations, and what type of music should I choose?"

2,2-meter-tall tiktoker passes away due to rare disease complications

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Tieu Nguyet, a Chinese social media content creator known for her 2,2-meter height, has passed away at age 26 from complications of a pituitary tumor.

Girl's foot cellulitis diagnosed

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An, 9, was diagnosed with cellulitis after her left foot suddenly became swollen, red, and painful, despite no apparent injury.

Man with kidney and heart failure

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Mr. Thach, 72, experienced swollen limbs and frequent nighttime urination; doctors diagnosed him with chronic kidney failure and severe heart failure.

Doctor warns of five warning signs of a 'weak' immune system

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Frequent minor illnesses, slow-healing wounds, or waking up tired despite eight hours of sleep... these are subtle signs that can indicate an immune system issue.

Woman develops 7 cavities in three months due to nightly milk habit

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A Taiwanese woman developed seven cavities in just three months after her habit of drinking milk at night to improve sleep led to inadequate oral hygiene.

5 food groups to avoid before exercising

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Fried foods, high-fat dishes, sugary or spicy foods, and alcoholic beverages can cause indigestion, bloating, or impact workout performance.

High blood pressure prevalent among Ho Chi Minh City's elderly residents

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Among over 663,000 residents aged 60 and above analyzed from city-wide health check-up data in Ho Chi Minh City, approximately 51% showed information related to high blood pressure.

How to reduce discomfort from seeing black spots in front of your eyes

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Discomfort from black spots in front of the eyes can be reduced by adjusting lighting; early examination is necessary if they appear suddenly, with light flashes, or vision loss.

Elderly man receives non-surgical heart valve replacement

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An 86-year-old man, Mr. Tien, suffering from aortic stenosis and deemed unsuitable for traditional surgery due to his advanced age and multiple underlying health conditions, successfully underwent a non-surgical heart valve replacement via catheter.

Managing gestational hypertension during pregnancy

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I am pregnant for the third time, and my blood pressure measured at home at 10 weeks was 150/90 mmHg. Is this condition dangerous, and what precautions should I take to ensure a safe pregnancy? (My, 36 years old)

Lung nodule doubles in three months

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Mr. Pham, 56, discovered a lung nodule that increased in size from 3 mm to 8 mm in three months, despite no unusual symptoms; a biopsy confirmed cancer.

Does cold weather worsen vestibular disorders?

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Lan Anh, 35, from Ho Chi Minh City, experiences dizziness when it is cold and rainy due to dislodged ear crystals. She asks if cold weather exacerbates vestibular disorder symptoms.

Three-year-old boy develops facial warts, suspected shared towel use

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A three-year-old boy developed warts on his face, with a urologist suspecting the human papillomavirus (HPV) was transmitted from his grandfather, who previously had warts, through the family's habit of sharing towels.

Embolization stops lung bleeding in a man

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Mr. Di, 39, suffering from pulmonary tuberculosis with proliferating blood vessels causing hemoptysis, underwent successful embolization to control the bleeding.

Tumor causes proptosis, erodes man's frontal bone

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Ngoc Duy, 38, experienced mild swelling, pain, and blurry vision in his right eye. Doctors identified a cyst from his frontal sinus that invaded the eye socket, causing proptosis.

How do left-handed brains differ?

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Left-handed individuals show distinct brain connectivity and language processing coordination; however, this does not indicate superior intelligence compared to right-handed individuals.

Little-known tips for walking

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Keeping your back straight, looking forward, swinging your arms rhythmically, and adjusting your pace can help you walk faster, improve exercise effectiveness, and maintain proper posture.

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