Can dietary changes reduce elevated liver enzymes?

Can dietary changes reduce elevated liver enzymes?

VnExpress
Huyen My, 32, from Quang Ninh, recently discovered slightly elevated liver enzymes (AST, ALT 50-80 U/L) during a health check-up. She asks if dietary adjustments and abstaining from alcohol can help lower these levels.
Two chopsticks removed from young man's eye sockets

Two chopsticks removed from young man's eye sockets

VnExpress
A 25-year-old man was admitted to the hospital with two chopsticks, 7-10 cm long, deeply impaled in both eyes after an accident, prompting doctors to perform critical surgery to save his life and vision.
5 dinner foods for a good night's sleep

5 dinner foods for a good night's sleep

VnExpress
Eating dinner with foods like rice, potatoes, green vegetables, and lean protein can help the body relax, regulate hormones, and make it easier to fall asleep.
5 foods good for eyes to eat daily

5 foods good for eyes to eat daily

VnExpress
Eggs, dairy products, nuts, and green vegetables are familiar foods that should be added to your daily diet to maintain healthy eyes.