The "Clueless" star, Alicia Silverstone, 48, says a vegan diet since the late 90s is her secret to maintaining a youthful appearance without Botox or cosmetic surgery.
Doctor Phan Thai Tan, a weight loss and fitness coach, suggests these main course meals featuring fish and shrimp. They are designed to keep you feeling full, maintain a healthy weight, and are especially suitable for office workers with limited physical activity.
Choose water, plant-based milk, low-fat milk, coffee, green tea, unsweetened juices, coconut water, herbal teas, lemon water, or beet juice occasionally to support kidney health.
28-year-old Quang underwent surgery to remove a 25 cm fibrous tract resulting from a horseshoe fistula complication. The fistula caused swelling, pain, and pus discharge.
Vacuuming and mopping, mowing the lawn, gardening, doing laundry, and walking to the market can increase your physical activity and burn over 100 calories per activity.
Genuine Ensure Gold is manufactured at the Abbott plant (Singapore) following international standards, featuring a QR code on the bottom of the can and a Vietnamese label with complete information for consumers to easily verify its origin.
My son is 4-5 years past puberty, but he still has a lot of acne. Acne medication hasn't been effective. What causes hormonal acne, and can it be completely cured? (Vu Thuy, Dong Nai)
Thang Tam General Clinic has been caught overcharging patients seeking abortions, initially quoting a low price before pressuring them into a "special" 26 million VND package during the procedure.
An unhealthy lifestyle with a poor diet, lack of exercise, and chronic diseases like diabetes and high blood pressure increases the risk of fatty liver disease.
Tham, 33, suffered from polycystic ovary syndrome and obesity, which caused infertility. She underwent two rounds of intrauterine insemination before successfully conceiving.
A 51-year-old electrician suffered cardiac arrest after an electrical shock but was revived by doctors at Quang Binh Friendship Hospital after 15 minutes of CPR.
Tumors can compress functional areas of the pituitary gland, causing hormonal imbalances that lead to irregular menstruation or erectile dysfunction, increasing the risk of infertility in both sexes.
Fatty fish, rich in omega-3 fatty acids, can increase good cholesterol. Eating them with fiber-rich vegetables can reduce fat absorption in the gut and help manage cholesterol levels.
Wanting to help her aunt become a single mother, Lan convinced her husband to donate sperm at a hospital in exchange for an anonymous sample for her aunt's IVF treatment.