Japanese-style walking and its five health benefits VnExpress Alternating fast and slow walking can improve cardiorespiratory fitness, leg muscle strength, blood pressure, and blood sugar, while also supporting weight management.
Professor sues university over 3 million USD pay gap with male colleague VnExpress A University of California professor is suing the institution, alleging she was paid nearly 3 million USD less than a male colleague despite superior qualifications.
The mysterious banana in Tesla Roadster's record acceleration VnExpress The Roadster launch event contained a small, overlooked detail: a banana suspended above a gate that dropped as the car accelerated.
Grades 5, 9, and 12 students to take common end-of-semester exams set by the Department of Education and Training VnExpress All students in final grade levels within the same province or city will take common end-of-semester I and II exams prepared by the Department of Education and Training, replacing the current system where each school sets its own papers.
Doctors successfully resuscitate man after three cardiac arrests VnExpress A 61-year-old man, suffering from acute myocardial infarction complications, experienced three cardiac arrests within 30 minutes and was successfully resuscitated by doctors.
Causes of osteoporosis in young people VnExpress Nutritional deficiencies, lack of physical activity, certain medical conditions, and medications can weaken bones from a young age.
Why fiber is beneficial for cardiovascular health VnExpress Fiber benefits cardiovascular health by helping to control cholesterol, regulate blood sugar, and contribute to stable blood pressure.
China maintains interest rates for 17 consecutive months VnExpress On 20/10, Chinese authorities announced that the one-year loan prime rate (LPR) would remain unchanged at 3%.
Vietnam seeks Malaysia's support for officer English language training VnExpress Vietnam requested Malaysia to send lecturers to teach English at military schools and accept Vietnamese officers for foreign language training courses.
Ministry of Home Affairs and Hanoi to pilot job positions for salary reform VnExpress The Ministry of Home Affairs, Hanoi, and another locality have been tasked with preparing a pilot plan for establishing job positions, serving as the basis for reforming salaries for officials, civil servants, and public employees.
3-year-old boy found in water tank after 14 hours missing VnExpress After more than 14 hours of searching, authorities in Muong Hung commune found a 3-year-old boy in a water storage tank in a longan garden, about one km from his home.
Girl falls into road, fatally struck by bus VnExpress A girl was fatally struck by a bus on the morning of 20/10 after colliding with a motorbike on Xuan Thuy street in Cau Giay ward.
Russia builds over-the-horizon radar with 3,000 km range in the heart of NATO VnExpress Russia is deploying a massive radar system capable of detecting targets up to 3,200 km away in its Kaliningrad exclave.
South Korea withdraws embassy staff from Ukraine after 'North Korean prisoner' dispute VnExpress South Korea's Ministry of Foreign Affairs announced the withdrawal of some staff from its embassy in Ukraine, as relations between the two countries are strained over the "North Korean prisoners" issue.
Australian politician suffers severe leg injury in intentional car attack VnExpress Australian politician Helen Haines is in critical condition and had a leg amputated after being intentionally hit by a Land Cruiser outside her office.
People of Alberta choose to stay with Canada VnExpress Preliminary referendum results show the majority of Alberta residents chose to remain with Canada, thwarting the separatist faction's plan.
Businesses adapt to EUDR regulations through coffee value chain management VnExpress A Nestle Vietnam representative states that the EU deforestation regulation (EUDR) provides a basis for businesses to digitize farm data, promote regenerative agriculture, and enhance the value of processed coffee.
Vietnamese pickleball stars compete for a 1.1 million USD prize pool VnExpress Truong Vinh Hien, Sophia Huynh, Sophia Phuong Anh, Ho Thi Truc Tam, and other Vietnamese representatives will compete at the PPA Tour Asia 1500 Hong Kong Slam 2026, broadcast live and exclusively on FPT Play.
An Se-young breaks badminton title record VnExpress An Se-young defeated Akane Yamaguchi in the Denmark Open final, securing her 47th international title to become the most decorated women's singles player in history.
60 Hanoi runners aim to break personal records in Hai Phong Approximately 60 members of Thong Nhat Park Running Club are maintaining long runs of 21-33 km, aiming to improve their performance at the VnExpress Marathon Hai Phong on 27/12.
Prime Minister: do not use high pass rates as a basis for commendation VnExpress The Prime Minister demands no forbidden zones or exceptions for acts such as proxy learning, proxy testing, or grade manipulation; high pass or graduation rates should not be used as criteria for commendation and awards.
Fulbright advocates for practical high-tech human resource development through collaboration VnExpress
2-in-1 microsurgery helps infertile man conceive VnExpress Minh, 30, who suffered from both vas deferens agenesis and testicular inflammation causing reduced sperm production, underwent a "2-in-1" microsurgery to restore his fertility.
Warning signs of severe flu VnExpress Shortness of breath, persistent chest pain, confusion, or a sudden worsening of illness can signal dangerous flu complications.
Four vegetables that boost digestion when eaten raw VnExpress Cucumbers, broccoli, and bell peppers lose some nutrients and fiber when cooked at high temperatures.
How does chlorine gas cause poisoning? VnExpress Chlorine gas can cause chemical burns to the respiratory tract, pulmonary edema, and respiratory failure; symptoms can continue to progress for many hours after leaving the toxic gas area.
Renting cars and having an accomplice impersonate the owner to sell them VnExpress After renting cars, Dinh Thi Lieu enlisted an accomplice to impersonate the owner and sell the vehicles to repay debts, but the owner tracked them down using a GPS device.
French citizens donate to aid small businesses after riots VnExpress Hundreds of thousands of euros have been donated to support small businesses looted in France following riots, though many of these campaigns are fraudulent.
Fined for honking to urge other vehicles to yield VnExpress Driver fined 2,4 million dong, loses two license points after continuously honking and flashing lights to urge the vehicle ahead on the expressway.
6 books for women's day VnExpress 'Happiness from freedom and inner peace' and 'Japan's four seasons' are among the books suggested for Vietnamese women's day.
Han Sara's unique culinary journey in Thanh Hoa VnExpress Korean-born singer Han Sara experienced eel porridge, 'goi ca nhech' (fermented fish salad), and Tu Tru 'banh gai' (thorn leaf cake) for the first time during the Thanh Hoa leg of the reality show "Sao Chon" episode 4.
Eel porridge shop with intact rice grains, a culinary gem in Thanh Hoa VnExpress Tan Hop Garden Eel, a restaurant operating for over 30 years, draws diners with its distinctive thin porridge, whole rice grains, and rich eel flavor, embodying the unique culinary style of Thanh Hoa.
Vietnam Airlines launches direct flight route Hanoi - Hangzhou Vietnam Airlines launches a direct flight route connecting Hanoi with Hangzhou city (China), with four round-trip flights weekly, starting from 15/11.
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