Why do you lose muscle even with enough protein? VnExpress Aging, underlying health conditions, inactivity, and a lack of other nutrients such as: carbohydrates, fats, and magnesium can lead to muscle loss, even when protein intake is sufficient.
First economics school announces benchmark scores VnExpress Hoc vien Ngan hang (BAV) 2026 benchmark scores range from 20,2 to 26,61, with most majors increasing by 1-1,5 points compared to last year.
Logistics Academy first to release 2026 admission scores VnExpress The Logistics Academy has become the first military institution to release its 2026 university admission scores, with the highest benchmark reaching 26,98, marking an increase from the previous year.
Motorcyclist runs red light, collides with another rider, and flees the scene VnExpress As the traffic light turned green, one motorcycle ran a red light from the right, grazing another vehicle and causing its rider to fall and hit their face on the road before fleeing.
Luxeed RX: a chinese vehicle with a lexus-like name and ferrari-esque design VnExpress This chinese brand's suv blends design cues from the ferrari purosangue and xiaomi yu7, and its name is easily confused with the lexus rx.
Why you should check out at the hotel front desk VnExpress Notifying the front desk when checking out can significantly impact subsequent guests and the hotel, especially during peak seasons.
A mother-in-law advises her daughter-in-law on HPV prevention VnExpress Having cared for cervical cancer patients, Mai's mother-in-law urged her daughter-in-law to proactively prevent HPV before her wedding and reminded her grandchildren to do the same when they came of age.
Messi honored by teammates after father's passing VnExpress After scoring for Inter Miami, midfielder Rodrigo de Paul removed his jersey, revealing a shirt underneath bearing the name of Lionel Messi, who had returned to Argentina to mourn his father.
Nipa palm leaf-shaped pedestrian bridge over Saigon River nears completion VnExpress After one and a half years of construction, the nipa palm leaf-shaped pedestrian bridge is accelerating progress, with its main span set to be towed from Vung Tau to Bach Dang wharf for assembly, aiming for completion in September.
Mui Nghe sunrise viewing appointment turns into fateful trip VnExpress Six relatives, aged 19 to 30, met to watch the sunrise at Mui Nghe, but 4 people were swept away by waves; two were rescued, two remain missing.
Resort wall collapses in Mui Ne, killing worker VnExpress A resort wall collapsed on workers installing a drainage system in Mui Ne on the afternoon of 8/8, resulting in one fatality and one injury.
Photo of women and children discovered in a martyr's grave VnExpress A team collecting remains discovered an old wallet containing faded photographs, including images of women and children, believed to be relatives of a fallen soldier.
Lao national assembly president passes away VnExpress Lao national assembly president Xaysomphone Phomvihane passed away at the age of 70 after a prolonged battle with severe vasculitis.
Burrito price debate ignites MAGA 'civil war' VnExpress A debate over burrito prices is causing internal strife within the Republican Party, highlighting the reality of rising living costs in the United States.
Former US secretary accused of leaking Air Force One weaknesses VnExpress The Pentagon revoked former Air Force Secretary Frank Kendall's access to classified information, accusing him of revealing the capabilities of the VC-25B presidential aircraft.
U.S. forward corps commander in Europe relieved of duty VnExpress The U.S. Army has relieved General Costanza, commander of its forward corps in Europe, nearly two months before the end of his term.
Flight tickets to Singapore, Thailand significantly reduced this summer VnExpress International flight tickets have remained high since the pandemic, but for the peak summer of 2026, many routes to Singapore and Thailand are now available for only 1,6-1,9 million VND, including taxes and fees.
Runners check in for gifts from Vinhomes Pearl Bay at VnExpress Marathon Nha Trang VnExpress Vinhomes Pearl Bay offers an experiential space, project consultation, and many interactive activities at VnExpress Marathon Nha Trang 2026, spreading the spirit of sports and an active lifestyle to the running community.
FIFA president rumored to have had an affair with employee VnExpress According to the Telegraph, Gianni Infantino reportedly promoted and increased the salary of a subordinate employee with whom he was romantically involved.
Thailand - Myanmar: determining Vietnam's opponent Thailand has the chance to conclude the ASEAN Cup 2026 group stage with maximum points, while Myanmar almost certainly needs a win to advance to the semifinals. Kick-off is at 20h.
Universities begin announcing benchmark scores today VnExpress Foreign Trade University, Hanoi and Ho Chi Minh City University of Science and Technology, and the Banking Academy are among many institutions releasing benchmark scores starting this afternoon, August 9.
Ho Chi Minh City University of Law's new graduates hold first "pledge ceremony" akin to medical oaths VnExpress
5 starch-containing foods that won't spike blood sugar VnExpress Instead of completely eliminating starchy foods, individuals with diabetes should prioritize options low in starch and rich in fiber, such as lentils, apples, and yogurt.
Eating frozen lemon every morning to shrink tumors? VnExpress Many claim freezing lemons preserves antioxidants and essential oils that can treat cancer, but is this true? (Question from My, 26, Hanoi).
Can children who have had adenovirus be reinfected? VnExpress My 4-year-old child was previously infected with adenovirus and treated in the hospital for one week. Recently, a classmate of hers contracted the illness. Can children who have had adenovirus be reinfected? (Mai Chi, Hanoi)
6 groups of children at risk of early puberty VnExpress Children who are overweight, obese, have endocrine disorders, or are exposed to chemicals are at a higher risk of early puberty than normal.
Major violations discovered at gold companies by government inspectorate VnExpress The Government Inspectorate states that Bao Tin Manh Hai Company violated its business license by accepting deposits from customers for gold bars without immediate delivery.
Young Koreans compete to showcase stock market losses VnExpress Young Koreans are coping with a plummeting stock market by creating humorous videos and memes to display their losses on social media.
New York reintroduces 'shaming stickers' for illegally parked cars VnExpress Ignoring parking regulations could lead drivers to face an unpleasant warning: a 'shaming sticker' on their windshield.
Ho Bich Tram's balcony melon trellis VnExpress Actress Ho Bich Tram, 35, grows Huynh Long melons on the balcony of her four-story townhouse in Ho Chi Minh City.
Ho Chi Minh City - Hanoi flight tickets surge for Big Bang concert VnExpress Round-trip flight prices between Ho Chi Minh City and Hanoi are approximately 1-2 million dong higher than last week for the Big Bang concert, amidst a fourfold increase in demand for travel to Hanoi.
7 european countries offering incentives for new residents VnExpress Italy, Switzerland, Croatia, and Ireland are among the nations providing support for individuals seeking long-term residency in remote areas.
Chinese tourist dies as motorcycle plunges off cliff in Thailand A motorcycle lost control, resulting in the death of one Chinese tourist and injury to another on Koh Lan island, Pattaya.
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