Foods to boost children's focus and memory

Foods to boost children's focus and memory

VnExpress
My 11-year-old son is back at school after the summer break and is struggling with focus and remembering what he's learned. What foods can I give him to improve his learning? (Le Thao, Ho Chi Minh City)
4 ways to help prevent lung cancer

4 ways to help prevent lung cancer

VnExpress
Not smoking, wearing protective gear when working with hazardous materials, and maintaining a healthy diet can reduce the risk of lung cancer.
Secrets to longevity from Japan's oldest man

Secrets to longevity from Japan's oldest man

VnExpress
Kiyotaka Mizuno, who recently celebrated his 111th birthday, shares his secrets to a long life: a diet featuring bananas and yogurt, and a positive, worry-free attitude.
Does surgical abortion cause infertility?

Does surgical abortion cause infertility?

VnExpress
I've had two surgical abortions. Am I infertile? My husband and I have been married for 4 years and haven't been able to conceive. What should we do? (Ngoc Quynh, TP HCM)
7 simple habits for a longer, healthier life

7 simple habits for a longer, healthier life

VnExpress
Small changes like walking, eating breakfast, adding greens and nuts to your diet, sleeping in a cool room, maintaining social connections, and sharing your family medical history can significantly extend your lifespan.
Diet and exercise tips to lower uric acid

Diet and exercise tips to lower uric acid

VnExpress
Limiting alcohol, soft drinks, and purine-rich foods like red meat and shellfish, combined with regular brisk walking or cycling, can help lower uric acid levels.
Are lung nodules dangerous?

Are lung nodules dangerous?

VnExpress
I had a low-dose CT scan and it revealed a small nodule in my lung. The doctor said I need to monitor it. Is this dangerous? (Thanh Hong, 55 years old).
Protein-rich foods for women over 35

Protein-rich foods for women over 35

VnExpress
Women over 35 should consume Greek yogurt, eggs, chicken breast, and beans to strengthen muscles, prevent osteoporosis, and maintain a healthy physique.
4 technologies for minimizing pores

4 technologies for minimizing pores

VnExpress
Technologies like SUPERB, RF microneedling, IPL, and fractional CO2 laser can tighten pores, resulting in smoother, firmer, and more youthful skin.
Vietnam seeks Russia's cancer vaccine technology

Vietnam seeks Russia's cancer vaccine technology

VnExpress
Vietnam hopes Russia will transfer technology and collaborate on producing cancer vaccines and treatments for rare diseases, as domestic laws become more open to pharmaceuticals from the Eurasian Economic Union.