Is a prolonged cough tuberculosis or lung cancer?

Is a prolonged cough tuberculosis or lung cancer?

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I work in an office, have little exposure to dust or smoke, and don't smoke, but I've had a prolonged cough for a month, loss of appetite, fatigue, and occasional chest pain. Am I at risk of lung tuberculosis or lung cancer? (Trong Vu, TP HCM)

Tet's sweet temptations: a hidden trap for diabetics

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Jams, candies, pastries, and sugary drinks, abundant during Tet, contain high amounts of simple sugars but offer little nutritional value. Frequent consumption can lead to acute blood sugar spikes, contribute to weight gain, increase insulin resistance, and cause dyslipidemia.
Is eating a lot of fried spring rolls good for health?

Is eating a lot of fried spring rolls good for health?

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Fried spring rolls are delicious, crispy, and rich in calories and some nutrients like protein and fiber, but they also contain high amounts of sodium and fat. Consuming too many can negatively affect blood pressure and cardiovascular health.
Should you wash eggs before refrigerating them?

Should you wash eggs before refrigerating them?

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Taiwanese nutritionist Yang Sihan warns that washing eggs immediately after purchase can damage the protective cuticle layer on the shell, allowing bacteria to penetrate and causing eggs to spoil faster.
5 common respiratory illnesses during Tet

5 common respiratory illnesses during Tet

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Flu, common cold, pneumonia, bronchitis, and respiratory syncytial virus (RSV) disease are frequently seen during the Tet holiday, often triggered by changes in sleep patterns, diet, and cold weather.
How to eat to reduce constipation during Tet?

How to eat to reduce constipation during Tet?

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I often eat many fried spring rolls, pork sausage, fried banh chung, and other rich foods, leading to 2-3 days of constipation during Tet. How should I adjust my diet to alleviate this? (Minh Anh, 37, Ninh Binh)
Spaniards live long due to three free habits

Spaniards live long due to three free habits

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Beyond a standard diet, a slow pace of life, strong community ties, and outdoor physical activity are key factors helping Mediterranean residents maintain robust health and extend their lifespan.
How incense smoke affects cancer patients

How incense smoke affects cancer patients

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Incense smoke contains carbon monoxide, fine particulates, and various toxic gases, which can harm health with prolonged exposure, particularly for cancer patients with weakened immune systems.