5 nutritious drinks for eye health

5 nutritious drinks for eye health

VnExpress
Orange and tomato juices, rich in vitamin C and antioxidants, play a role in protecting eyes and preventing vision-related diseases.
Early warning signs of dementia

Early warning signs of dementia

VnExpress
Individuals with dementia often face challenges with problem-solving, experience mood and motor skill changes, and may have hearing loss many years before diagnosis.
Why you should eat oats regularly

Why you should eat oats regularly

VnExpress
Oats are largely gluten-free, rich in vitamins and minerals, and can help manage weight, cholesterol, blood sugar, and blood pressure when consumed consistently.
Should you drink coconut water daily?

Should you drink coconut water daily?

VnExpress
Excessive consumption of coconut water can lead to low blood pressure, bloating, increased blood sugar, electrolyte imbalance, and increased kidney strain.
Voters propose abolishing health insurance fees based on base salary

Voters propose abolishing health insurance fees based on base salary

VnExpress
An Giang voters have called for an adjustment to health insurance contributions, arguing that the current calculation based on the base salary does not accurately reflect actual income, but the Ministry of Health maintains that the current method ensures fairness.
7 weekly habits for better sleep

7 weekly habits for better sleep

VnExpress
Staying hydrated, waking up at the same time daily, and getting 10 minutes of morning sun help regulate your biological clock for improved sleep.
Health benefits of bok choy

Health benefits of bok choy

VnExpress
Adding bok choy to your diet can help combat inflammation, nourish skin, strengthen bone health, and support weight management.
Why can a c-section scar cause infertility?

Why can a c-section scar cause infertility?

VnExpress
Three years ago, I had my first child via c-section. Since then, I have not conceived, and an examination revealed a c-section scar defect causing secondary infertility. What treatment methods are available to help me have a child soon? (Lan Phuong, TP HCM)
What happens when you drink coffee every morning?

What happens when you drink coffee every morning?

VnExpress
Drinking coffee every morning can boost energy and contribute to preventing heart disease and diabetes, but some individuals may experience sleep difficulties, tooth erosion, and digestive upset.