Several dishes made from magnesium-rich foods like salmon, oatmeal, avocado, and bananas help improve sleep quality.

Professor Li Guangwei, head of endocrinology at China-Japan Friendship Hospital, has maintained a fasting blood sugar level of 5 mmol/L for many years through diet control, daily walking, and a positive mindset.

A 59-year-old woman, Hien, experienced shortness of breath and wheezing for about one week, leading doctors to diagnose an acute exacerbation of asthma-copd overlap syndrome (ACO).

I have prolonged headaches and have been diagnosed with chronic sinusitis. Are headaches a symptom of sinusitis, and how is it treated? (Trang Tran, 45, TP HCM)

Men in Hanoi have various options for medical examination, depending on their health condition, treatment needs, and the expertise of each facility.

A 23-year-old office worker, planning to cook a potato and meat stew, left the supermarket empty-handed after finding meat and vegetable prices too high, deciding instead to 'skip eating'.

Huong, 45, who suffered from both myopia and presbyopia affecting her near and far vision, had her sight restored through a "2-in-1" surgical procedure.

Since the beginning of the year, the country has recorded 54 rabies deaths, with approximately 400,000 people requiring rabies vaccinations after being bitten by dogs or cats.

Ho Chi Minh City's 115 emergency hotline received over 15,600 calls during the past 9 days of heavy rain, a nearly 16% increase, with some days exceeding 2,000 calls.

Ms. Long, 78, experienced altered consciousness, slow heart rate, and hypoglycemia after injecting 10 times the prescribed insulin dose.

Getting enough sleep, limiting salt, and eating a variety of vegetables can reduce fatigue and mitigate factors that worsen vestibular disorder symptoms.

The TP HCM Department of Health has dispatched 81 doctors to 37 understaffed health stations, ensuring each station has at least 5 doctors to care for residents.

A 52-year-old female staff member of Xanh Pon General Hospital, declared brain-dead, had her liver and two kidneys donated by her family to three patients.

Home blood pressure monitoring helps identify blood pressure levels over time, evaluate treatment effectiveness, and provide data for doctors.

Potassium helps regulate heart rhythm, supports muscle contraction, nerve transmission, balances water and electrolytes, and contributes to maintaining stable blood pressure.

Associate professor, doctor Pham Cam Phuong, director of the Institute of Nuclear Medicine and Oncology at Bach Mai hospital, has been appointed ambassador by the Oncidium foundation (Belgium), marking Vietnam's first representative in this international network.

My mother, 68, suffers from cataracts and drooping eyelids in both eyes, significantly impairing her vision. Can she undergo surgery to treat both conditions at the same time? (Yen Le, TP HCM)

Treating a severe hand, foot, and mouth disease case can cost nearly 50 million dong, five times more than a mild case, excluding care for children with long-term complications.

Nguyen Thi Bong, 104 years old, experienced episodes of erratic fast and slow heartbeats. Doctors at Cho Ray Hospital performed an electrophysiological ablation to correct the arrhythmia.

Tim Janus, a world competitive eating record holder known as 'Eater X', has passed away at 49 after battling cancer.

Children experiencing precocious puberty should limit high-energy foods rich in sugar and unhealthy fats, while ensuring sufficient calcium and vitamin D for healthy bone development.