Three spices for healthier lungs

Three spices for healthier lungs

VnExpress
Turmeric, ginger, and garlic contain antioxidants and anti-inflammatory compounds that may boost lung health and reduce the risk of disease.
How alcohol affects sleep

How alcohol affects sleep

VnExpress
Drinking alcohol can lead to breathing disorders, snoring, and disrupt the body's sleep-wake cycle.
Do hyperthyroidism and stress share similar symptoms?

Do hyperthyroidism and stress share similar symptoms?

VnExpress
I often experience hand tremors, anxiety, and insomnia. I've also recently lost weight rapidly. Some people suggest I might have hyperthyroidism, but these symptoms seem like stress to me. Are the symptoms of these two conditions similar? (Thanh Luan, Tay Ninh)
Signs of high cholesterol

Signs of high cholesterol

VnExpress
High cholesterol can cause shortness of breath, chest pain, fatigue, leg pain, and fatty deposits under the skin.