Tips to help manage morning blood sugar VnExpress Regular exercise, adjusting evening carbohydrate intake, and prioritizing healthy fats can help maintain appropriate blood sugar levels in the morning.
How to eat bananas in the morning for sustained fullness and complete nutrition VnExpress Combining bananas with yogurt, oats, nuts, or eggs provides essential protein, beneficial fats, and vital nutrients for the body.
Maresca sets premier league win record VnExpress After man city defeated ipswich town 3-2 in round seven, enzo maresca became the first manager to win all seven opening matches leading a club in premier league history.
Urologist points out dinner foods that can cause frequent nighttime urination VnExpress Consuming spicy foods for dinner can irritate the bladder lining, trigger an urgent need to urinate, and disrupt sleep during the night.
Domestic automobile manufacturer reports 15 consecutive years of losses VnExpress Giai Phong Auto, a local car manufacturer, reported a net loss of 14,6 billion VND in the first 9 months of this year, extending its streak of negative profits to 15 years.
Kane sets record in Bayern's 6-1 victory VnExpress Harry Kane scored his 102nd goal in his 100th Bundesliga match, shattering a record that stood for over 60 years, as Bayern Munich crushed RB Leipzig 6-1 in round six.
Nephrologist warns against waking up at 4 a.m. in middle age VnExpress Continuous sleep disruption in individuals over 50 not only stimulates the sympathetic nervous system, leading to chronic inflammation, but also directly damages the kidney's protective filtration membrane.
Does eating Vietnamese coriander cause erectile dysfunction in men? VnExpress I often eat balut eggs with Vietnamese coriander, or prepare this herb in my daily meals, but much information suggests that eating Vietnamese coriander causes erectile dysfunction; is this true? (Cuong, 39, Hanoi)
Gia Lai seeks path to bring agricultural products to global tables VnExpress Gia Lai province aims to enhance agricultural product value through quality standardization, brand building, and integrating cuisine and tourism to expand markets.
Nearly 101.5 million people convert social and health insurance codes to personal identification VnExpress After 45 days, nearly 101.5 million people have converted their social and health insurance codes to personal identification, achieving over 99%, according to Vietnam Social Security.
Over 100 years of ups and downs for Hanoi's milk flower VnExpress The milk flower has been integral to the formation of Hanoi's urban landscape since the French colonial era, becoming familiar to residents but also causing frustration due to its excessive density.
Tractor-trailer carrying steel overturns, two dead VnExpress A tractor-trailer carrying steel overturned on Truong Son Dong road in Ea Ly commune, killing the driver and co-driver on the morning of 17/10.
Zelensky: U.S. sanctions waiver rewards Russia VnExpress President Zelensky fears the U.S. will lift more sanctions on Russia, stating President Trump's actions are akin to "rewarding" Moscow.
Swiss president's wife wears ao dai, enjoys tea with general secretary and president's spouse VnExpress Mrs. Ngo Phuong Ly, spouse of General Secretary and President To Lam, and Mrs. Caroline Parmelin, spouse of the Swiss President, shared tea and explored traditional medicine during a visit to Hanoi University of Pharmacy.
General Secretary, President hosts reception for Swiss President VnExpress General Secretary, President To Lam hosts a reception for Swiss President Guy Parmelin during his official visit to Vietnam from 17-18/10.
Teacher throws phone, struggles with school shooter in US VnExpress A teacher threw her phone and confronted a shooter at Silver Rail School, allowing a parent to intervene and shoot the suspect.
Government seeks to relax IPO conditions VnExpress The government proposes reducing certain conditions for initial public offerings (IPO) as it amends the Securities Law.
Liverpool stages comeback against Brentford with two-man advantage VnExpress Despite falling behind, Liverpool secured a 2-1 victory over hosts Brentford in Premier League round 7, capitalizing on their numerical advantage.
Bui Tien Dung concedes eight goals in two V-League matches VnExpress A 5-1 defeat to Hai Phong in V-League 2026-2027 round four on the evening of 17/10 marks the second consecutive heavy loss for goalkeeper Bui Tien Dung and Da Nang.
Pham Tuan Hai scores first goal for Nam Dinh Forward Pham Tuan Hai scored his first goal for Nam Dinh, helping the team secure a 2-0 victory over Thanh Hoa in Round 4 of V-League 2026-2027 on the evening of 17/10.
Online university education helps adapt to the AI era VnExpress Hoa Sen University vice president states that online university education helps working professionals systematize experience, enhance capabilities, and expand career opportunities.
Fourth meningococcal case at a HCMC school VnExpress The HCMC Department of Health recorded an additional 12-year-old male student from Hai Ba Trung Secondary School contracting group B meningococcal disease, bringing the total cases at the school to 4, including one fatality. This development prompted immediate health interventions, including prophylactic antibiotics for close contacts and comprehensive school disinfection, while many other students tested positive for seasonal influenza virus and rhinovirus.
Signs of stomach ulcers VnExpress Stomach ulcers are open sores or lesions on the stomach lining, often causing nausea, abdominal pain, and loss of appetite; if left untreated, they can lead to complications.
Central Obstetrics and Gynecology Hospital's second facility begins operations VnExpress After three years of construction, the Central Obstetrics and Gynecology Hospital's second facility has commenced operations, featuring 300 inpatient beds and aiming to become a modern regional obstetrics and gynecology center.
Are swollen feet and eyelids a sign of kidney failure? VnExpress I am 55 years old and have had hypertension for over 5 years. Recently, I've experienced swollen feet and eyelids upon waking. Could this be a sign of kidney failure? (Tran Tam, Tay Ninh)
Two truck drivers detained after highway brawl on Quoc Lo 51 VnExpress A traffic dispute escalated into a brawl on Quoc Lo 51 when Nguyen Huu Long allegedly used an iron pipe to assault Ho Van Hoa, causing significant traffic congestion.
The miraculous survival of a girl who fell from the 35th floor VnExpress After falling from the 35th floor and losing one leg, 27-year-old Wan An'an announced her return to social media following over one year of treatment for multiple injuries.
New generation Hyundai Palisade arrives in Vietnam, starting from 1.5 billion VND VnExpress The new generation Palisade, available in Vietnam, exclusively features a hybrid powertrain combining a 2.5-liter gasoline engine and an electric motor, delivering a total output of 334 horsepower.
'Footprints of the city' (part 2): memories of MSG VnExpress MSG (monosodium glutamate) once represented material value, akin to items like bicycles and red-cased televisions, according to writer Nguyen Truong Quy.
Crowding to climb "virtual living rock" in Quang Ninh sparks controversy VnExpress The sight of visitors lining up to climb stacked rocks near a deep chasm on Da Chong mountain for photos raises safety concerns among many.
Cha Ca La Vong restaurant listed among "10 places to visit before you die" VnExpress Located on Cha Ca Street, the Doan family's restaurant, with its 155-year history, is synonymous with Hanoi's specialty dish, cha ca La Vong, and was once featured by American media in a list of "10 places to visit before you die".
Two Vietnamese train journeys rank among the world's most beautiful The Hue - Da Nang route and The Vietage by Anantara train journeys were ranked 10th and 14th, respectively, on Conde Nast Traveler magazine's list of the 20 most beautiful train journeys in the world for 2026.
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