What happens to your digestion if you walk after eating? VnExpress Walking after eating can help food move through the digestive tract faster, lower blood sugar, and reduce bloating and abdominal distension.
Male student beaten by peers granted direct promotion to 9th grade VnExpress A 14-year-old male student, who was beaten and extorted by peers to the point of requiring emergency hospitalization, will be promoted to 9th grade without standard evaluations.
Da Nang warns against unauthorized trekking tours after Mui Nghe accident VnExpress The management board of Son Tra peninsula and Da Nang tourist beaches advises residents and visitors not to participate in unauthorized trekking tours in the Son Tra special-use forest.
VinFast sells over 20,000 electric vehicles in august VnExpress With 20,161 electric vehicles delivered, VinFast's year-to-date sales reached 154,073 units, leading the Vietnamese market.
Hue halts free textbook program VnExpress Hue City has halted a 12,3 billion VND textbook procurement package, initially intended for free student loans, due to the Ministry of Education and Training's anticipated curriculum and textbook revisions.
Princess Diana's "revenge dress" set for auction VnExpress The gown, famously linked to Princess Diana's response to her husband's affair, is preparing for international auction after nearly three decades.
Quang Ninh to host lantern parade and fireworks show for Mid-Autumn festival VnExpress A large-scale lantern parade, featuring lion and dragon dances, traditional Mid-Autumn treats, and an artistic fireworks display, will take place along the coastal road on the evening of 25/9.
Coach Hoang Anh Tuan makes a comeback VnExpress Coach Hoang Anh Tuan returns to youth football to lead Vietnam in the U16 CFA Team China 2026 international friendly tournament in China.
Phu Tho provincial vice chairman Nguyen Huy Ngoc 'committed very serious violations' VnExpress Nguyen Huy Ngoc, Vice Chairman of the Phu Tho Provincial People's Committee, has been recommended for disciplinary action due to very serious violations, which have severely damaged the reputation of the Party organization and agencies.
Ministry of interior proposes 7-day tet holiday to government VnExpress The Ministry of Interior has submitted a proposal to the government for a 7-day Lunar New Year (Tet) holiday in 2027, extending from the 28th of the 12th lunar month to the end of the 5th day of the 1st lunar month.
No budget loss in recovery of misspent Decree 178 funds VnExpress Deputy Minister of Home Affairs Vu Chien Thang stated that cases of misspent funds under Decree 178 will be strictly handled, with money recovered to prevent state budget loss.
An Phu underpass reopens after nearly a day of closure due to flooding VnExpress The HC1-02 underpass at An Phu interchange reopened for vehicles after nearly a day of floodwater management, easing congestion at Ho Chi Minh City's largest eastern interchange on the afternoon of 11/9.
Damage visible at US base following Iranian attack VnExpress Commercial satellite images reveal damage at a US base in Jordan after an attack reportedly struck nine American aircraft.
General Secretary, President To Lam receives France's Legion of Honor VnExpress French President Emmanuel Macron awarded the Grand Cross of the Legion of Honor to General Secretary, President To Lam.
US unmanned vessel burns 'after Iranian strike' VnExpress Iran claims to have destroyed a US unmanned vessel in the Strait of Hormuz and released video footage of the burning craft.
Chinese jewelry gold 'falls out of favor' VnExpress Jewelry retailers across China are closing their doors as declining demand and high gold prices push consumers towards investment-grade gold bars.
Stock market sees sharpest decline in nearly a month VnExpress Selling pressure surged, particularly in Vingroup and banking stocks, causing the VN-Index to lose over 34 points in its sharpest correction in nearly a month.
Doan Ngoc Tan: "Van Hau had no malicious intent" VnExpress Midfielder Doan Ngoc Tan will be sidelined for about four weeks following a foul by Doan Van Hau during The Cong's 0-1 defeat to Cong an Ha Noi in round two of V-League 2026-2027.
De La Fuente: 'Ballon d'Or should belong to a Spanish player' VnExpress Coach Luis De La Fuente believes the 2026 Ballon d'Or should be awarded to one of his players from the Spanish national team.
Lisandro Martinez playfully dismisses Carragher Lisandro Martinez made Jamie Carragher and other former players laugh with two brief responses, subtly mocking the pundit who once criticized him at Man Utd.
Ho Chi Minh City plans specialized school expansion VnExpress Ho Chi Minh City's specialized school system is expected to expand by building new schools or opening branch campuses in densely populated areas.
Candidates from other medical schools make top selections at Hanoi Medical University's Match Day VnExpress
What happens to blood pressure when you eat dinner late? VnExpress Eating dinner late forces the body to digest food when it should be preparing for rest, disrupting circadian rhythm and hindering the natural nighttime blood pressure drop.
5 activities to help children entertain and develop intelligence VnExpress Drawing, reading, puzzles, cooking with parents, or outdoor play all help children relax, develop thinking, and communication skills.
4 magnesium-rich foods for better sleep and enhanced memory VnExpress Avocado, spinach, and black beans are rich in magnesium, fiber, and healthy fatty acids, supporting sleep regulation and stress reduction.
Stroke after long car journey with twisted neck VnExpress A 40-year-old man experienced sudden acute ischemic stroke symptoms after a long car journey, during which he slept with his head and neck continuously bent to the side.
Restaurant employee tackles lawyer who aimed gun at ex-wife VnExpress Lawyer Matthew Exton attempted to shoot his ex-wife at close range, but the gun did not fire. A quick-thinking server seized the moment, tackling and subduing him before he could pull the trigger again.
Prosecution: collecting extra tuition fees correctly but spending them incorrectly is still a violation VnExpress
Many people choose finance, health when describing a 'prosperous' life VnExpress Finance received 31% of votes, health ranked second with 29%, in the 'definitions of a prosperous life' survey on VnExpress on 5/9.
Peugeot 408 limited edition priced from 1,039 billion VND VnExpress The 408 limited edition features a sporty style, allowing customers to personalize exterior decorative details in five colors corresponding to the five elements.
Hong Kong's 'Screen Demon King' passes away VnExpress Artist Lui Yu Yeung, dubbed "Hong Kong's Screen Demon King", died at 62 from stomach cancer.
TP HCM ranks among the planet's most attractive shopping destinations VnExpress Tourism experts and international visitors rate TP HCM as having the most vibrant shopping atmosphere in Southeast Asia, offering an exciting bargaining experience.
5 autumn photo spots in Seoul VnExpress In september, Seoul's weather turns cool, and autumn colors gradually appear at Gyeongbok palace, Mullae-dong creative village, and other destinations, offering beautiful photo opportunities for visitors.
Traveling in the 1980s In the 1980s, travelers relied on paper maps, carried luggage without wheels, faced uncertainty about photo quality, and risked losing airline tickets, which could derail an entire trip.
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