5 foods people with diabetes should eat weekly VnExpress Eating fatty fish, eggs, green vegetables, fruits, and plain yogurt at least two times a week helps reduce inflammation and stabilize blood sugar due to their richness in lean protein, healthy fats, and antioxidants.
Ho Chi Minh City: a launchpad for innovative education models VnExpress Deputy Minister Pham Ngoc Thuong praises Ho Chi Minh City's education sector for "starting late but finishing first," pioneering innovation with integrated English programs, advanced schools, and international integration.
Xuan Lan: 'I learned a lesson after my film lost tens of billions' VnExpress Xuan Lan shared her deep understanding of the harsh realities of film production after her and her husband's adult-rated film, "Cai Gia Cua Hanh Phuc", incurred losses amounting to tens of billions of VND.
Porsche cayenne EV debuts: over 1,000 horsepower, wireless charging VnExpress Porsche's most powerful production vehicle will be priced at 163,000 USD and offer an optional smartphone-style wireless charging pad.
Students involved in school violence 'need to perform community service' VnExpress Representative Nguyen Van Canh believes strong sanctions, including community service, out-of-school education, and intervention from law enforcement when necessary, are required to prevent school violence.
Potential mRNA vaccine for flu prevention VnExpress An experimental mRNA flu vaccine could prevent 60-67% of influenza cases, a higher rate than conventional vaccines.
abdominal aortic aneurysm three times normal size VnExpress Mr. Tinh, 71, had an abdominal aortic aneurysm three times its normal size, prompting doctors to implant a stent to prevent rupture.
Huong Giang's Asian rivals at Miss Universe VnExpress Contestants from the Philippines, Thailand, and India are among Huong Giang's rivals in the Asian contingent at this year's Miss Universe.
Traffic paralyzed in many areas due to rain and floods VnExpress Sections of national highway 1A through Gia Lai, Dak Lak, and Khanh Hoa are deeply submerged, paralyzing traffic; in Nha Trang, police had to rescue a passenger bus stranded in swift currents.
Tuy Hoa airport temporarily suspends operations VnExpress The Civil Aviation Authority of Vietnam decided to temporarily suspend operations at Tuy Hoa Airport from 10h to 24h on 20/11 due to extensive flooding and a complete power outage.
Mercedes crashes into parked passenger bus, one person dies VnExpress A Mercedes Maybach driving on Bai Chay road, Ha Long City, collided with a passenger bus parked on the roadside, seriously injuring two people, one of whom later died.
Proposal to issue electronic textbooks VnExpress Some delegates proposed developing electronic textbooks, lending devices to disadvantaged students, and controlling the abuse of reference books to achieve effective education.
UAE showcases traditional hair dance to welcome south Korean president VnExpress The UAE performed the traditional Al-Ayyala dance, featuring distinctive hair tosses, to welcome south Korean president Lee Jae-myung.
Neo-Nazi leader admits plot to distribute poisoned candy to Jewish children VnExpress The leader of the Maniac Murder Cult group admitted to planning mass casualties by distributing poisoned candy to Jewish children in New York.
Former Harvard president investigated over Epstein ties VnExpress Harvard University has announced an investigation into the relationship between its former president, Larry Summers, and convicted pedophile billionaire Jeffrey Epstein.
Russia announces launch of Kinzhal hypersonic missiles in retaliation against Ukraine VnExpress Russia announced it fired numerous missiles, including Kinzhal, at a series of targets in Ukraine in response to previous attacks.
Vingroup climbs in top 10 'best workplaces in Vietnam' VnExpress Vingroup rose two spots to the 6th position on the list, thanks to the performance of its member companies in the "best workplace by industry" category.
The tennis "goddess" who once captivated Stefanos Tsitsipas VnExpress Paula Badosa, the former world number two tennis player, dated fellow player Stefanos Tsitsipas for several years before confirming their separation as she celebrated her 28th birthday this week.
Why Dagestan has become a factory for MMA champions VnExpress Islam Makhachev's resounding victory, securing the UFC welterweight belt, once again solidifies the dominance of Dagestani fighters in the world of mixed martial arts.
European coaches feel injustice in World Cup qualifiers Some European coaches are displeased that their teams face a tougher qualification path than South America, a region with the highest proportion of teams qualifying for World Cup 2026.
Nha Trang University revises admissions: no bonus points, higher IELTS conversion VnExpress Nha Trang University will only use IELTS certificates for English score conversion in its 2026 admissions, eliminating bonus points to ensure fairness among applicants.
Why eating bland and drinking too much water can still harm your kidneys VnExpress Many sources suggest that eating bland and consuming excessive water may also pose risks to kidney function. Why is this the case? (Trang, 36, Hanoi)
Persistent cough: could it be superinfected bronchitis? VnExpress I have been coughing for several weeks, producing thick yellow phlegm, and have a sore throat. I was previously diagnosed with bronchitis but did not complete the treatment. Could my condition be a superinfection? (Thu Huong, Ha Noi)
Five good habits for individuals with spinal disc degeneration VnExpress Adjusting sitting posture, exercising regularly, and maintaining proper sleep positions can help individuals with spinal disc degeneration improve their health and potentially prevent the condition from progressing.
Is eating animal eyes good for eyesight? VnExpress My vision is slightly blurry, should I eat animal eyes to improve my eyesight and see more clearly? (Phu Hoang, 30, TP HCM)
Man jailed for attacking village officials over land dispute VnExpress Tran Huu Xuyen was sentenced to 11 years and 6 months in prison for seriously injuring two village officials in Thien Cam commune, following a dispute over agricultural land division.
68-year-old wife deceives husband to have more children VnExpress Desiring more children despite her husband's objections, MaryBeth Lewis impersonated his voice during an online court hearing to finalize surrogacy arrangements.
Volvo S90 and XC60 2025 Updated Versions Launched in Vietnam VnExpress The mid-cycle refresh for the S90 and XC60 features refined interior and exterior designs, with starting prices close to 2,3 billion VND.
"Parasite" actress stars in Vietnamese film about fraud VnExpress Jang Hye Jin, star of the Korean film "Parasite", stars in "Bay tien", a Vietnamese film about online fraud.
high-speed ferries to phu quoc, nam du halt operations VnExpress bad weather, with high waves and wind gusts up to level 7, caused high-speed ferries and conventional ferries from the mainland to phu quoc and nam du to suspend services on the morning of 20/11.
Foreign passengers stranded on train rescued VnExpress Two French passengers on train SE1, stranded at Khanh Phuoc station (Gia Lai) due to floods, were transported by railway staff to Phu Cat airport to reach Ho Chi Minh City, on the morning of 20/11.
Guests experience crab meat sweet soup for the first time Diners expressed surprise at the unique sweet-savory flavor combination found in Ca Mau's crab meat sweet soup, a dish making its debut at the province's specialty festival.
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