5 misconceptions about fruit and blood sugar VnExpress The beliefs that fruit contains too much sugar, diabetics should only eat berries, and natural sugar does not affect blood sugar are incorrect understandings.
Heavy-duty vehicle fleet used to launch 3,400-ton pedestrian bridge span across the Saigon river VnExpress
Tragedy of top student exposes US study abroad scam VnExpress The US and Harvard study dream of a top Pakistani student ended tragically, revealing a sophisticated scam targeting impoverished families.
How "thousand-cut tofu" is prepared VnExpress Chefs can create the renowned "thousand-cut chrysanthemum tofu" in 90 seconds, showcasing masterful knife skills.
Nguyen Thi Huyen: first Miss Vietnam to earn a doctoral degree VnExpress Miss Vietnam 2004 Nguyen Thi Huyen worked as an editor and founded a media company before focusing on her doctoral studies.
Bank advertises old ATMs for sale, with prices starting from hundreds of thousands of dong VnExpress VietinBank repeatedly liquidates old ATMs, with prices ranging from 700.000 dong to several million dong per unit, requiring buyers to handle dismantling and transport.
Xanh Pon Hospital director appointed deputy director of Hanoi Department of Health VnExpress Dr. Nguyen Duc Long, director of Xanh Pon General Hospital, has been appointed deputy director of the Hanoi Department of Health.
Sabeco general director honored as 'typical Vietnamese entrepreneur' VnExpress Lester Tan, general director of Sabeco, received the "typical Vietnamese entrepreneur 2026" title for his contributions to corporate governance, business development, and elevating the position of Vietnamese brands.
Tang Duy Tan, Bich Phuong shyly appear together VnExpress Singers Tang Duy Tan and Bich Phuong were shy when teased by colleagues about their relationship on "The masked singer 2026" show.
TP HCM opens reversible lane on Truong Chinh street to ease congestion VnExpress TP HCM will remove the median strip on Truong Chinh street, widen the carriageway, and implement a reversible lane system during peak hours to alleviate traffic congestion during metro line 2 construction.
Hanoi signs turnkey contract for 5 metro lines, valued at approximately one million billion VND VnExpress On the afternoon of 15/10, the Hanoi People's Committee (HPC) held a signing ceremony for the implementation of five urban railway lines – numbers one, two, 8, 10, and 14 – spanning a total length of 253 km and requiring an estimated capital of approximately one million billion VND.
Minister Vu Hai Quan: to do great work, start with small tasks VnExpress Responding to a young scientist about mechanisms for participating in major national challenges, Minister Vu Hai Quan advised youth to start with small tasks and persevere until completion.
Allowance for southern youth volunteers doubled VnExpress Starting December 1, former grassroots youth volunteers in Southern Vietnam who are unable to work, live alone, and lack support will see their monthly allowance increase to 1,08 million VND.
Vietnam welcomes russia's 30-day visa exemption for citizens VnExpress The Ministry of Foreign Affairs welcomes russia's visa exemption for Vietnamese ordinary passport holders, as per President Putin's decree.
Vietnam denies 'oil tanker attacked' report VnExpress Information about the "NV Sunshine tanker being attacked" is false, and Vietnam is coordinating with Iran to ensure the safety of its vessels, according to the Ministry of Foreign Affairs spokesperson.
General Secretary, President To Lam to visit Europe VnExpress General Secretary, President To Lam and his spouse are scheduled for a state visit to Denmark and official visits to the European Union and Belgium.
China-North Korea inaugurate over 3,000-meter cross-border bridge VnExpress China and North Korea have inaugurated a 4-lane, over 3,000-meter road bridge, expected to significantly boost cross-border trade.
Ca Mau Fertilizer continues partnership with national volleyball championship VnExpress PVCFC is the diamond sponsor of the 2026 national club volleyball championship - Ca Mau Fertilizer Cup, taking place from 14 to 25/10 in Vinh Long.
Lucky Star receives double honor as 'typical Ho Chi Minh City enterprise, entrepreneur 2026' VnExpress
12 ways new runners can quickly improve VnExpress Experts advise new runners to choose comfortable attire, combine running with walking, focus on strength training, and consume carbohydrates.
Gen Z runner's bittersweet sub3 achievement in Hai Phong VnExpress After dropping his bib at km 40 and having to retrieve it, Nguyen Dinh Hau narrowly missed a sub2:49 finish but still set a personal record of 2 hours 50 minutes.
Expert: 'Indonesia was arranged to win the FIFA ASEAN Cup' Indonesian football observer Akmal Marhali claims the FIFA ASEAN Cup 2026 was organized to facilitate his country's national team winning the championship.
Vingroup establishes new artificial intelligence-integrated K-12 education model VnExpress Vingroup establishes VERTA international school in Ha Noi, developing a K-12 curriculum based on US education, integrating artificial intelligence, and focusing on practical application of knowledge.
Former VFF vice chairman escapes death after liver transplant VnExpress After 45 days of ineffective treatment for acute liver failure, former Vietnam Football Federation vice chairman Pham Van Tuan received a liver transplant from his nephew, overcoming the risk of cardiovascular complications during a complex surgery.
10-year-old boy suffers partial paralysis after self-extracting decayed tooth VnExpress A 10-year-old boy was admitted to the hospital with acute brain hemorrhage and partial paralysis, later diagnosed with infective endocarditis and seven cerebral aneurysms, complications arising from self-extraction of a decayed tooth.
Foods to eat after 5 PM to help stabilize blood sugar VnExpress Eating nuts, apples, and eggs after 5 PM can provide protein, fiber, and healthy fats, contributing to stable blood sugar and prolonged satiety.
Hemorrhage due to endometriosis with venous malformation VnExpress Ms. Phuong, 41, experienced lower abdominal pain, and an MRI revealed 500 ml of fluid in her abdomen caused by endometriosis with a pelvic venous malformation leading to hemorrhage.
Man stabbed to death intervening in friend's fight VnExpress Dinh Xuan Sam, 42, is accused of fatally stabbing a man who intervened in an altercation after a drinking session.
Why americans favor morning showers, while asians prefer evenings VnExpress Climate, work culture, and perceptions of personal space largely influence why most americans choose morning showers, contrasting with asians who prioritize evening routines.
C-segment CUV: CX-5's dominant strength VnExpress The model, nearing the end of its product lifecycle, shows no decline in power, with sales through september continuing to dominate VinFast VF 7, Ford Territory, and Mitsubishi Destinator.
10,000 My Tam concert tickets sell out in 5 minutes VnExpress All 10,000 early bird tickets for My Tam's "See The Light 2" live concert sold out in just 5 minutes after distribution opened on the afternoon of 15/10.
Ngo Lan Huong, Han Sara eager to explore Thanh Hoa's cuisine VnExpress Singers Ngo Lan Huong and Han Sara will enjoy many delicious dishes and learn about Thanh Hoa's culture and history in episode 4 of "Sao Chon" airing this weekend.
A US town without wifi or mobile signals VnExpress Residents of Green Bank have long adapted to a life without phone signals or wifi, or having to travel far to use them, due to a unique scientific instrument housed in the area.
Chinese passenger sparks controversy with over an hour-long speakerphone call on train A female passenger made a speakerphone call for over an hour on a high-speed train from Beijing to Shanghai, igniting a debate about public etiquette.
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