How to eat the best breakfast for health? VnExpress Experts suggest a balanced breakfast following the formula of "two carbohydrates, two proteins, one vegetable, one fruit" and advise avoiding foods high in sugar and fat.
India considers collecting traffic e-challans through electricity bills VnExpress To address outstanding traffic fines, India's Supreme Court proposes adding automated traffic penalties to household electricity bills.
Support for career transition planned for residents in Ba Vi safari project area VnExpress Sun Group plans to provide vocational training, employment, and product consumption support for residents affected by the ecological tourism complex with a safari in Ba Vi.
Director Quang Dung: 'I saved tens of billions of dong thanks to AI' VnExpress Director Quang Dung states AI technology helped him save tens of billions of dong, enabling him to realize his dream of making animated films.
Guardiola defends Man City VnExpress Pep Guardiola affirms his continued support for Man City after an independent commission found the club violated Premier League financial regulations.
Former general director of Ha Long Canned Food receives 19-year sentence in 197-ton diseased pork case VnExpress Truong Sy Toan, general director of Ha Long Canned Food JSC, along with 16 others involved in collecting and distributing nearly 197 tons of African swine fever-infected pork, have been sentenced to prison terms ranging from 18 months to 19 years.
Djokovic extends winning streak in Beijing VnExpress Legendary tennis player Novak Djokovic defeated Nuno Borges 6-3, 7-6(2) in the first round of the China Open on 30/9, extending his perfect record at the tournament to 30 consecutive wins.
BIDV to sell over 600 billion VND debt from Ba Huan poultry company VnExpress BIDV is auctioning debts owed by Ba Huan and its affiliated company, secured by extensive collateral including land, factories, equipment, poultry farms, and inventory.
Water floods buses, shops after heavy rain in Ho Chi Minh City VnExpress A two-hour heavy downpour caused Phan Huy Ich street to flood over one meter deep, with water entering buses and shops, leaving many vehicles stalled and awaiting rescue.
25 party members from publishing, printing, and distribution department disciplined VnExpress The central inspection committee reprimands the publishing, printing, and distribution party cell for the 2025-2030 term and 23 party members; two others are warned.
Numerous flights delayed at Tan Son Nhat due to heavy rain VnExpress A heavy downpour on the afternoon of 30/9 caused at least five flights bound for Tan Son Nhat to circle, delayed many other departures, and led to severe traffic congestion around the airport.
Heavy downpour during rush hour paralyzes Ho Chi Minh City traffic VnExpress A heavy rush hour downpour on the afternoon of 30/9 caused severe flooding on numerous roads in Thu Duc and near the Tan Son Nhat gateway, bringing traffic to a standstill.
South Korea explains why Zelensky revealed information about North Korean prisoners of war VnExpress South Korean intelligence believes Zelensky disclosed the handover of North Korean prisoners of war to encourage public support for weapon aid to Ukraine.
Co-pilot suspected of attempting to crash plane VnExpress A flydubai flight carrying 180 passengers made an emergency landing in Saudi Arabia following a cockpit altercation, with the co-pilot suspected of attempting to crash the aircraft.
Hundreds of thousands of South Koreans flock to see stray shark VnExpress Around 600,000 South Koreans rushed to the coastal park in the port city of Busan to see a bull shark that had strayed into a canal there.
China revamps marriage registration sites to encourage childbirth VnExpress Local authorities are transforming marriage registration centers into "wedding photo studios," hoping to stimulate young people's desire to start families.
China warns of retaliation if EU tightens trade VnExpress China states it will "resolutely retaliate" if the European Union (EU) implements restrictive measures targeting its businesses and products.
Saigon Phantom sweeps group stage of Visa VMC Fall 2026 VnExpress Defending champions Saigon Phantom maintained their top spot, while Noob Team surprised by reaching the playoffs for the first time.
Manchester United's crisis of confidence VnExpress Manchester United has won only one of their first five Premier League matches, facing issues related to confidence, operational effectiveness, and a declining status.
Visa VMC Fall 2026 doubles prize pool The Visa Vietnam MLBB Championship Fall 2026 raises its total prize pool to 500 million VND and awards the champion a spot in the MCT SEA tournament.
Parent-teacher associations prohibited from collecting funds, receiving support VnExpress Parent-teacher associations are now prohibited from imposing mandatory contributions, soliciting sponsorships for schools, or collecting, receiving, or managing financial support, according to new regulations.
Home birth leads to infant death, mother suffers hemorrhagic shock VnExpress A 32-year-old woman experienced a home birth at 27 weeks of pregnancy, suffering severe hemorrhagic shock, while her baby did not survive.
Genital warts on the tongue VnExpress Van Vien (32, Khanh Hoa) experienced a sore throat and difficulty swallowing, was diagnosed with genital warts, and feared cancer progression one month after sexual intercourse, despite using condoms.
Over 1,200 pharmacists update family healthcare knowledge VnExpress The "PharmAcademy 2026" workshop provided knowledge on child health, women's health, and post-illness recovery, helping pharmacists enhance their consultation skills at pharmacies.
5 tips to boost metabolism and support weight loss VnExpress Adopting habits like increasing lean protein intake, engaging in high-intensity exercise, standing more, consuming green tea and coffee, and ensuring adequate sleep can significantly boost metabolism and support weight loss.
Inspectorate: Nam Long signed sales contracts before public disclosure VnExpress The Government Inspectorate found deficiencies in several Nam Long projects, including signing real estate sales contracts before public disclosure and commencing business operations before infrastructure completion.
Online friend turns out to be lost son VnExpress After four years of online conversations with a young man sharing a similar past, Zhang Xuexia from Guizhou unexpectedly discovered he was her long-lost son.
Safe motorcycle braking in the rain: preventing skids and falls VnExpress On wet roads, early deceleration and vehicle stability are key, but braking techniques vary for geared, scooter, and electric motorcycles.
Gin Tuan Kiet - Puka's family home VnExpress Gin Tuan Kiet and Puka state their daughter Anya, over two years old, is the greatest joy and bond in their family home.
Flight attendant kneels to apologize after trolley bumps passenger's elbow VnExpress A China Eastern Airlines flight attendant was pressured by a passenger to kneel and apologize after her food trolley accidentally bumped his elbow.
Den, Tuan Cry's hands ache pounding squid with 15 kg pestles VnExpress Behind the "Sao Chon" journey exploring Ha Long cuisine are artists Den and Tuan Cry, whose hands ached from pounding handmade squid sausage.
Den, Tuan Cry invite shippers, drivers to enjoy handmade squid cakes Rapper Den and musician Tuan Cry invited stage crew, delivery personnel, and taxi drivers to taste the handmade squid cakes they prepared in the first episode of "Sao Chon".
English
中国人
