Doctor reveals 'golden' habits for a longer life VnExpress The secret to longevity lies in combining high-intensity exercise, prioritizing posterior chain muscles, managing stress, achieving deep sleep, maintaining healthy nutrition, and fostering social connections.
Many people enjoy telling the wealthy how to buy cars VnExpress Do not instruct the wealthy on car purchases, as the true value of such vehicles is only understood by those who have experienced them firsthand.
How to snack without gaining weight? VnExpress I am trying to lose weight but often feel hungry between meals. Can I snack, and what should I choose? (Duc Huy, 28 years old)
Doctor explains how to differentiate between stroke and heatstroke VnExpress Heatstroke occurs during strenuous activity in hot weather with profuse sweating, while a stroke has a sudden onset and does not cause sweating.
Bloating with diarrhea: what does it signal? VnExpress Bloating accompanied by diarrhea can indicate gastroenteritis, irritable bowel syndrome, or a malabsorption disorder.
Why scuba diving can cause eardrum perforation VnExpress The significant and sudden pressure difference between the middle ear and the external environment during scuba diving can overstretch the eardrum, potentially leading to perforation or rupture.
Severe coughing causes eye capillary rupture VnExpress Duyen, 33, developed bloodshot eyes after a five-minute severe coughing fit; doctors diagnosed a ruptured capillary causing subconjunctival hemorrhage in her right eye.
Thyroid cancer without symptoms VnExpress During a health check-up, Cuong, a 40-year-old man, was diagnosed with invasive thyroid cancer despite experiencing no symptoms.
Trade union to study plan for swapping 24/11 holiday schedule VnExpress The Vietnam General Confederation of Labor will discuss with the Ministry of Home Affairs to develop a suitable proposal for the Prime Minister, addressing workers' desire to swap workdays to extend the National Culture Day holiday on 24/11.
Key expressway construction sites work through 30/4-1/5 holiday VnExpress During the four-day holiday, construction sites from north to south remain active, with thousands of engineers and workers continuously working to complete projects in 2026.
Over 2,000 drivers cited for alcohol violations on first day of holiday VnExpress On the first day of the 30/4-1/5 holiday, national traffic police fined over 2,000 drivers for alcohol violations, impounding 70 cars and 2,469 motorbikes.
Ho Chi Minh City to ban vehicles on central roads on the evening of 30/4 for fireworks display VnExpress Ho Chi Minh City will prohibit vehicles on over 20 central routes from 6 PM to 9:30 PM on 30/4 to facilitate a fireworks display, ensure security, and ease traffic congestion.
US reopens direct flights to Venezuela after 7 years VnExpress Direct commercial flights from the US to Venezuela have resumed after a 7-year suspension due to security concerns.
Indonesian minister criticized for proposing to move women-only train cars VnExpress The Indonesian minister faced criticism and had to apologize for suggesting women-only carriages be moved to the middle of trains, following an accident that killed 16 people.
Secretary Hegseth: US not bogged down in Iran VnExpress The US defense secretary rebutted democrats during a congressional hearing, rejecting the view that the conflict in Iran is a "quagmire".
Hezbollah drone attacks Israeli artillery position, 12 soldiers injured VnExpress The Israeli military confirmed an artillery position was attacked by a Hezbollah drone, causing a military vehicle to catch fire and injuring 12 soldiers.
US economy accelerates VnExpress After slowing down at the end of 2025, US GDP growth accelerated in the first Quarter due to recovering public spending.
5,000 runners conquer Can Gio's 'forest-to-sea' race VnExpress The VnExpress Marathon Green Paradise Can Gio kicked off on 1/5 at 4 AM, drawing 5,000 runners to navigate a course through its distinctive mangrove ecosystem and explore the Vinhomes coastal city.
FIFA Peace Prize for Trump deemed a laughingstock VnExpress Australian midfielder Jackson Irvine has become a rare player to criticize FIFA's decision to award its first "Peace Prize" to US President Donald Trump.
Mainoo extends contract with Man Utd, salary increases 500% Manchester United announces a contract extension with 21-year-old midfielder Kobbie Mainoo until 2031, including a salary increase to 150,000 GBP (202,000 USD) per week.
Western youth flock to master’s programs fearing unemployment VnExpress Weston-Edwards, 22, a political science graduate, pursued a master’s degree after losing an internship position at a tourism company to a history master’s graduate.
15 schools in Ho Chi Minh City with the most significant fluctuations in 10th-grade enrollment quotas VnExpress
Five seemingly healthy habits that impair male physiological health VnExpress Over-exercising, prolonged hot baths, and sufficient sleep at irregular hours are habits that appear harmless but silently lead to a decline in male physiological function.
The 'culprit' behind kidney failure even in healthy eaters VnExpress A Taiwanese man, despite a healthy lifestyle and diet, experienced severe kidney function decline due to a three-decade habit of smoking over one pack of cigarettes daily.
Frequent urination with low water intake: not always kidney failure VnExpress Often mistaken for kidney failure, persistent frequent urination can cause undue anxiety and lead patients to overlook underlying bladder or prostate issues.
Stroke risk from ultra-processed food habits VnExpress Overreliance on ultra-processed foods from convenience stores as main meals can severely strain the cardiovascular system, significantly increasing stroke risk.
Starting 1/5, post-rehab individuals eligible for up to 200 million dong in loans VnExpress Individuals who have completed drug rehabilitation can borrow up to 200 million dong for production and business activities, with a 10-year term and interest rates comparable to those for poor households.
The mystery of the small hole on nail clippers VnExpress The round hole at the end of nail clippers is not decorative, but a technical structure designed to secure rivets and attach keychains to prevent loss.
Car hits cyclist 'for taking up space' VnExpress A Honda Pilot blared its horn, crossed a double yellow line to overtake, and knocked down a cyclist.
Comedian Van Son’s enduring career over 35 years VnExpress Artist Van Son is praised for maintaining his form and passion for acting at 65, after 35 years of prominence on the comedy stage.
Tourists flock to witness fireworks on Can Gio coast VnExpress Thousands of people crowded Dai lo Thoi Dai at Vinhomes Green Paradise, capturing the moment fireworks illuminated the Can Gio sky on the night of 30/4.
48 hours to escape the heat in Phu Quoc during the May Day holiday VnExpress Unlike the bustling South Island, northern Phu Quoc offers a refreshing escape with its tranquil resorts and cool breezes from the Gulf of Thailand.
Vung Tau beach packed on first day of holiday Visitors from neighboring areas flocked to Bai Sau to swim, play, and enjoy entertainment services on the first day of the holiday period.
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