How to eat eggs to supplement protein, support muscle gain VnExpress Eggs can be eaten flexibly throughout the day and combined with various other protein sources to meet nutritional needs, support recovery, and build muscle.
Many tourist destinations nationwide not overcrowded on the first day of the September 2nd holiday VnExpress Major tourist destinations across Vietnam, from north to south including Sam Son, Da Nang, and Nha Trang, did not experience overcrowding or traffic congestion on the first day of the September 2nd holiday.
Backpack recovered 63 years after near-fatal mountaineering accident VnExpress A German mountaineer's backpack, left behind on an Austrian glacier 63 years ago, has been unexpectedly returned to his family.
Liverpool draws second consecutive Premier League match VnExpress After trailing twice, Liverpool secured a 2-2 draw against visiting Nottingham Forest in their second Premier League match.
Homemade fireworks cause explosion in three rental rooms, one dead VnExpress Police confirm victims' homemade fireworks caused three rental rooms to explode, leaving one dead and three seriously injured.
Y2K fashion on the Miss World runway VnExpress Instead of glamorous evening gowns, Miss World contestants showcased layered dresses and colorful Y2K-style accessories during the fashion show segment.
Hy An Holding collaborates with Pham Ngoc Thach University of Medicine VnExpress Hy An Holding and Pham Ngoc Thach University of Medicine aim to link training with practice and improve the quality of ophthalmology human resources.
Indonesia to receive first aircraft carrier VnExpress Indonesia prepares to receive decommissioned Italian aircraft carrier, becoming second in Southeast Asia.
Seven cars in chain collision on Phan Thiet - Dau Giay expressway VnExpress A seven-car chain collision occurred on the Phan Thiet - Dau Giay expressway on the afternoon of 29/8, the first day of the September 2nd holiday, amidst increased traffic volume.
Fire at car customization workshop in Hanoi VnExpress A fierce fire erupted at a car customization workshop, sending a column of black smoke dozens of meters high before spreading to two adjacent repair garages on the afternoon of 29/8.
Plane to Da Lat forced to return to terminal before takeoff VnExpress About 70 passengers endured a 9-hour wait, boarding a flight to Da Lat only for the aircraft to return to the terminal due to technical issues.
Phap Van - Cau Gie expressway clear on first day of holiday VnExpress Despite a high volume of vehicles leaving Hanoi on the morning of 29/8, the Phap Van - Cau Gie expressway remained free-flowing, with most drivers maintaining safe distances and staying in their lanes.
Nepal could lose at least 10% of GDP due to flash flood VnExpress Nepal estimates preliminary damage from the flash flood on 26/8 to be around 4-5 billion USD, equivalent to 10% of the national GDP.
Robbers smash display, steal necklace valued over 4 million USD VnExpress Two suspects stole a 200-carat platinum necklace adorned with 673 diamonds from a museum in Vienna.
House stands firm amidst Nepal flash flood VnExpress Newly released video shows a two-story house standing firm amidst a raging torrent of mud, while many surrounding structures were swept away.
Hundreds escape Nepal flash floods by sheltering in hydropower tunnels VnExpress Nepal army rescues 350 people from a mud-filled hydropower tunnel after a flash flood, while over 100 remain trapped inside.
Da Nang breaks ground on multi-trillion dong industrial park projects VnExpress Leveraging land gained from a recent merger, the city has continuously initiated key industrial park projects in its southern region, with total investments reaching trillions of dong.
2,000 Herbalife Members Join VnExpress Marathon Vung Tau VnExpress Approximately 2,000 independent Herbalife Vietnam members participated in the VnExpress Vung Tau International Half Marathon Herbalife Cup 2026, promoting an active and healthy lifestyle.
Coastal humidity challenges runners of VnExpress Marathon Vung Tau Herbalife Cup VnExpress Doctor Bui Phu Truong said coastal humidity at dawn causes runners to dehydrate quickly, requiring 100-150 ml intake every 15-20 minutes throughout the race on the morning of 30/8.
Hanoi FC aims to end title drought Hanoi FC sets a goal to win at least one title in the 2026-2027 season, following four consecutive seasons without silverware.
Honoring outstanding students in the Nguyen dynasty's traditional ceremony of announcing successful candidates VnExpress Three hundred eighty-five exemplary students were honored in the traditional ceremony of announcing successful candidates, re-enacting the Nguyen dynasty's ritual of recognizing those who passed examinations.
Why do men often experience a "dip in performance" during holidays? VnExpress While holidays are ideal for rekindling romance, constant partying, alcohol consumption, late nights, and frequent travel can reduce libido in many men.
5 antioxidant-rich fruits to eat regularly VnExpress Grapes, pomegranates, blueberries, papayas, and raspberries help replenish antioxidants, support cardiovascular protection, and boost immunity.
How to restore skin hypopigmentation after inflammation VnExpress Controlling inflammation, improving the skin's protective barrier, sun protection, and stimulating pigment regeneration help the skin recover and gradually achieve a more even tone.
Treatment for elbow pain in athletes VnExpress Depending on the severity of the injury, individuals with elbow pain may be treated with rest, cold compresses, medication, or surgery.
Murdered wife, then hid in a coconut tree VnExpress Huynh Van Nhi, 44, strangled and stabbed his wife to death before climbing a coconut tree behind their house to hide.
Impersonating traditional healers, selling over 100,000 packages of fake traditional medicine containing banned substances VnExpress
Two sisters undergo dramatic transformation after losing over 300 kg VnExpress Once facing numerous health issues due to obesity, the American sisters collectively lost over 300 kg to reclaim normal lives.
How do traffic police determine vehicles violating the safe distance rule? VnExpress Authorities rely on surveillance cameras, along with milestones and road markings, to determine vehicles not maintaining a safe distance.
Do My Linh reunites with two Miss Vietnam 2016 runners-up VnExpress Miss Do My Linh, first runner-up Thanh Tu, and second runner-up Thuy Dung reunite for a photoshoot commemorating 10 years since Miss Vietnam 2016.
Sam Son beach sees few visitors on first day of September 2nd holiday VnExpress On the first day of the September 2nd National Day holiday, Sam Son beach in Thanh Hoa was notably quiet due to rain and murky seawater, with many hotels and restaurants operating at only about 30% capacity.
Flexible event spaces for 30 guests at Thiskyhall Sala VnExpress With 15 halls of various sizes and layouts, Thiskyhall Sala offers solutions for conferences, workshops, partner meetings, and corporate events for 30 guests and up.
Relaxing 'breakfast and coffee' in Hanoi's Old Quarter for the 2/9 holiday Combining breakfast and coffee in Hanoi's Old Quarter during the autumn weather is a worthwhile experience for the 2/9 holiday.
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