How to eat breakfast to prevent sudden blood sugar spikes VnExpress Eating breakfast on time, prioritizing slow-absorbing carbohydrates, combining fiber and healthy fats, and limiting added sugars can help manage blood sugar.
Honda CBR500R Four: A 4-cylinder sportbike priced at 295 million dong VnExpress This mid-range sportbike, featuring an angular design, is a private import with a 500cc engine producing 71 horsepower.
Agatha Christie’s "peculiar detective duo" VnExpress Detective novelist Agatha Christie portrays the steadfast and astute detective Tommy, while Tuppence is somewhat emotional, in her novel "The Secret Adversary".
Quang Ngai to build 800 billion dong road linking expressway and coast VnExpress A 6,4 km road, connecting national route one to the Dung Quat - Sa Huynh coastal road with an 800 billion dong investment, will boost expressway connectivity and unlock development in the province's eastern region.
7-Eleven sues Nike over Air Max 95 color scheme resembling its brand VnExpress The color scheme of the Air Max 95 shoe's stripes, featuring red, green, and orange, allegedly mimics 7-Eleven's branding, leading to confusion that 7-Eleven sponsors this Nike shoe model.
Russia says Trump wants to help Putin reach Ukraine deal VnExpress Russia announced that President Trump offered to assist his counterpart Putin in finding a solution to the Ukraine conflict during a phone call between the two leaders.
Ministry of Education: no abnormalities found in math exam grading in Tuyen Quang VnExpress High school graduation math exam scores in Tuyen Quang province are unusual, but the Ministry of Education detected no abnormalities in transportation or grading, suggesting verification of exam invigilation.
US F-35B fighter jet performs hover display VnExpress The US F-35B fighter jet performed a hover maneuver in Washington, D.C., celebrating the 250th anniversary of independence.
Typhoon Maysak weakens into tropical depression VnExpress After moving deep into southern Guangxi province, China, typhoon Maysak weakened into a tropical depression at noon on 5/7.
Typhoon Maysak causes flooding, roof damage in Mong Cai VnExpress Overnight on 4/7 and into the early morning of 5/7, typhoon Maysak brought strong winds, heavy rain, localized flooding, and significant property damage to Mong Cai.
Over 3.55 million people receive new pensions VnExpress In the first payment cycle of July, over 3.55 million individuals received monthly pensions and social insurance (SI) benefits with an 8% increase, totaling over 24.300 billion VND.
Typhoon enters China, northern region continues to experience rain VnExpress Moving slowly into Guangxi (China) since early this morning, by noon typhoon Maysak maintained category 8 strength, continuing to bring rain to many northern provinces of Vietnam.
Iran considers 'special treatment' for friendly nations in Hormuz VnExpress Iran's ambassador stated that vessels would be charged fees for passage through the Strait of Hormuz, but Tehran would consider "special treatment" for friendly nations.
Iran's Supreme Leader absent from father's funeral VnExpress Three sons of the late leader Ali Khamenei prayed by his coffin, but Supreme Leader Mojtaba Khamenei did not appear at the funeral.
Trump: America prouder than ever VnExpress President Trump praised US achievements, asserting the country is becoming "prouder than ever before" during his term.
North Korea tests series of missiles on warship that previously capsized VnExpress Leader Kim Jong-un inspected the test of cruise missiles, anti-submarine, anti-ship, and air defense systems on the Kang Kon warship.
Ho Chi Minh City gains international port with 16 million tons annual capacity VnExpress Ho Chi Minh City broke ground on an international port with an annual capacity of 16 million tons on 5/7, enhancing logistics capabilities for the Southern key economic region.
Vietnam national team secures big win in South Korea VnExpress An explosive offense led by coach Kim Sang-sik's squad crushed third-tier Siheung FC 6-0 in a friendly match on the afternoon of 5/7.
England's right-back headache VnExpress With Reece James susceptible to injuries and Djed Spence yet to inspire confidence, coach Thomas Tuchel resorted to using Declan Rice in the final 20 minutes against DR Congo.
Tuchel wants England to be composed against Mexico Ahead of England's round of 16 match against Mexico at the 2026 World Cup, coach Thomas Tuchel urged his players to control the tempo instead of rushing and "running into closed doors".
Hanoi University's admission benchmark starts from 22/40 VnExpress Hanoi University's minimum quality assurance threshold (admission benchmark) for 2026 is 22/40, similar to last year.
Tuyen Quang reviews academic records, exam papers of students achieving perfect math scores VnExpress
50 people suspected of food poisoning after eating chicken rice in Cam Ranh VnExpress Approximately 50 people experienced abdominal pain, diarrhea, and nausea after eating chicken rice at a restaurant on To Huu street, Cam Ranh ward, and were hospitalized for emergency treatment.
From mattress salesman to 'sleep wizard' for superstar Cristiano Ronaldo VnExpress Once an ordinary mattress salesman, expert Nick Littlehales completely transformed CR7's approach to physical recovery using a fragmented sleep formula lasting exactly 90 minutes.
How 'ultra-processed foods' harm the body VnExpress A study in Taiwan (China) indicates that 'ultra-processed foods' increase the risk of obesity, diabetes, cardiovascular disease, depression, and dementia.
Daily habits to improve blood circulation VnExpress Maintaining physical activity, staying hydrated, consuming antioxidant-rich foods, and managing blood pressure and blood sugar levels effectively support healthy blood circulation.
Teacher at Tuyen Quang specialized high school emergency detained in 'perfect math score' case VnExpress Nguyen Ha Duy, 28, a teacher at Tuyen Quang specialized high school, was emergency detained for investigation related to graduation exam results at the school.
Chef reveals secret to crispy-edged stir-fried noodles, restaurant-quality taste VnExpress Pan-frying noodles separately before combining with meat and vegetables is the key to achieving the distinctive 'wok hei' flavor in homemade stir-fried noodles, just like in restaurants.
VinFast unveils VF 2 priced at 188 million VND VnExpress VinFast has launched the VF 2, a compact urban electric vehicle featuring a two-door, four-seater design, available for 188 million VND, including the battery.
Striking physiques of standout candidates at Miss Grand Vietnam 2026 VnExpress Ngo Bao Ngoc, Emoura Pham, and Bao Ha are drawing attention at Miss Grand Vietnam for their beautiful physiques and strong performance skills.
A nation where 80% of citizens do not use internet, opting for handwritten letters VnExpress In Eritrea, an East African nation, time seems to have stood still in the 1990s, with residents exchanging information via handwritten letters and only about 20% having access to the internet.
Co To hotel slaughters pig to feed guests stranded by typhoon VnExpress As passenger ferries halted operations due to typhoon Maysak, the owner of Dong A hotel decided to slaughter a pig and prepare a meal for nearly 50 tourists stranded on the island.
48 hours: an immersive journey through Hon Gai and Bai Chay Beyond its heritage bay, Ha Long offers an ideal weekend escape, harmonizing Bai Chay's vibrant energy with Hon Gai's authentic character.
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