What happens when dieters eat carbohydrates in the evening? VnExpress Consuming excessive refined carbohydrates at dinner can lead to calorie surplus, elevated blood sugar, and fat accumulation, negatively impacting weight management.
Ministry of health: korean an cung nguu hoang hoan 10-tablet wooden box lacks official license VnExpress
Thought a pimple, discovered an epidermal cyst on the temple VnExpress Eleven-year-old Thuy had a red, swollen bump on her temple for about one year. Initially mistaken for a pimple, doctors at Tam Anh General Hospital, Ho Chi Minh City, diagnosed a subcutaneous cyst containing keratin, known as an epidermal cyst.
Police rescue 8 girls in karaoke staff trafficking ring VnExpress Police rescued 8 girls under 16 involved in a ring led by Dang Quoc Vu and accomplices, who bought and transferred karaoke staff for prices ranging from several million to 15 million dong.
A dog guides trekkers in Da Lat VnExpress Vang, a dog on the Lang Biang peak trekking route in Lang Biang Ward, Da Lat, has captured the attention of the tourism community with its guiding ability and habit of waiting for trekkers.
Deputy Minister Tran Trung Tinh: Technology is the key for Vietnam to reach the vast ocean VnExpress Deputy Minister of Science and Technology Tran Trung Tinh believes that for Vietnam to become a strong maritime nation, it must first be strong in knowledge, data, and marine technology.
Plumber saves plane with knowledge from TV VnExpress Without any flight training, plumber Yaniv Hayun pulled the control column, saving a Boeing carrying 174 people from a deadly dive, thanks to knowledge gained from watching television.
Proposal: vehicles in expressway lane one must exceed minimum speed VnExpress Vehicles in expressway lane one may be required to travel above the minimum speed and below the maximum speed, according to a proposal from the Traffic Police Department.
Win tickets to see 'heartthrob' Nadech Kugimiya's horror film VnExpress VnExpress is offering readers 20 tickets to the premiere of the Thai horror film "The 4th Organ Eater", starring Nadech Kugimiya, in TP HCM on 5/10.
Male worker crushed to death by road roller in Ho Chi Minh City VnExpress A male worker died after being struck by a road roller, falling, and being run over by its wheels while working on a residential road in a local neighborhood.
Two central Ho Chi Minh City roads to become one-way from 10/10 for metro construction VnExpress Ho Chi Minh City's central area will see extensive traffic adjustments as two sections of Cach Mang Thang Tam and Nguyen Thi Minh Khai streets switch to one-way traffic from 10/10 to facilitate metro construction.
Cold air mass to sweep into northern Vietnam from night of 4/10 VnExpress A cold air mass is forecast to move into northeastern Vietnam from the night of 4/10, then extend across northern Vietnam and Thanh Hoa to Hue city, bringing thunderstorms and cooler temperatures to the north.
Hanoi to trim median, widen O Cho Dua road VnExpress Before October 9, the Hanoi Department of Construction will trim the median strip to widen O Cho Dua road by 5.5 meters on each side, aiming to resolve a traffic bottleneck.
South Korea threatens action if Ukraine fails to apologize for 'north Korean pow' disclosure VnExpress South Korean president announces "additional measures" if Ukraine does not publicly apologize for revealing "north Korean prisoner of war" information.
Tennessee investigates death row inmate who survived two lethal injections VnExpress Tennessee governor calls for independent investigation after death row inmate Christa Pike survives two lethal injections.
Video emerges of first officer restrained after flydubai plane takeover attempt VnExpress Israeli television has released a video capturing screams inside a flydubai aircraft cabin, showing the captain on the floor and the first officer being restrained.
Trump: flydubai co-pilot may be linked to Iran VnExpress Trump stated the flydubai co-pilot, who allegedly attempted to hijack the plane, might be connected to Tehran, warning Iran would "pay a heavy price" if the information proved accurate.
US presses France, Germany to tap emergency diesel reserves VnExpress The US is pushing Europe to release diesel reserves to curb rising fuel prices, while simultaneously weighing a potential ban on its own diesel exports.
Vietnam - Pakistan: a redemption match at the FIFA ASEAN Cup VnExpress After missing out on the final, Coach Kim Sang-sik and his team need to quickly regain their fighting spirit to secure second place in Group B and a spot in the third-place play-off at the FIFA ASEAN Cup 2026.
Malaysia requests FIFA to explain injury time increase for Indonesia VnExpress On the morning of 2/10, the Football Association of Malaysia (FAM) published an open letter, requesting FIFA to explain the change in injury time during the Indonesia - Bangladesh match at the FIFA ASEAN Cup 2026, on the evening of 1/10.
Vietnam's schedule for October 2 at ASIAD 2026 Vietnam competes in numerous sports on October 2 at ASIAD 2026, with Nguyen Thi Tam vying in the women's 51kg boxing final and the women's sepaktakraw team playing in the semi-finals.
Preparing a new set of textbooks for grades 1-12 VnExpress The Ministry of Education and Training is revising the general education curriculum to create a new set of textbooks, with textbook copyright transferring to the Ministry and provinces/cities exploring self-printing.
Signs of zinc deficiency in children VnExpress Children with zinc deficiency often exhibit symptoms such as poor appetite, stunted growth, frequent illness, and slow wound healing.
what happens to muscles when protein is deficient? VnExpress prolonged protein deficiency makes it difficult for the body to maintain muscle mass, reduces strength, and affects post-exercise recovery.
Tips for drinking water to boost weight loss effectiveness VnExpress Research indicates that drinking water before meals increases satiety, but effective weight loss requires combining this with dietary control and exercise.
Couple faces infertility together VnExpress Huong, 32, had both fallopian tubes blocked and ovulatory dysfunction. Her husband had low and weak sperm, leading them to pursue in vitro fertilization to conceive.
Thousands of police officers conduct anti-riot, counter-terrorism exercise in the central highlands VnExpress Nearly 4,000 officers and soldiers, along with hundreds of specialized vehicles, participated in an exercise to handle security and order disturbances, riots, and terrorism in the central highlands.
A farmer in Dong Thap spends 1,5 billion dong on firefighting equipment to help the community VnExpress Having personally spent nearly 1,5 billion dong to acquire six high-capacity pumps, Pham Van Nung established a volunteer team that has extinguished over 20 fires in the locality over the past five years.
Car crashes into temple, three injured VnExpress A 78-year-old man fainted while driving, causing his electric car to crash into a Bangkok temple, severely injuring three people.
Brooklyn Beckham and Nicola Peltz make a stylish statement in Paris VnExpress David Beckham’s eldest son, Brooklyn, and his wife Nicola, commanded attention from the front row at both Balenciaga and Messika shows with their striking fashion sense during Paris Fashion Week.
Artist Quang Thang composes poem praising Hai Phong's banh da cua VnExpress Artist Quang Thang learns to make pate, offers banh mi que to locals during a storm, and spontaneously composes a poem about Hai Phong's banh da cua, as teased in the second episode of "Sao Chon".
A stupa that has endured for 1,700 years VnExpress The Jetavanaramaya stupa, built with approximately 93,3 million bricks over 1,700 years ago, was once among the tallest man-made structures globally.
New flower display at Ho Guom attracts visitors A violet flower carpet at Ho Guom has become a new check-in spot, drawing young people even as daytime temperatures climb above 35 degrees C.
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