6 breakfast habits to avoid for stable blood sugar VnExpress Ignoring protein- and fiber-rich breakfast foods, drinking coffee on an empty stomach, or lacking light exercise early in the day can easily cause sudden blood sugar spikes.
'Thanh tan' - a nostalgic song with millions of views VnExpress Singer Vuong Binh's song "Thanh tan" draws attention with its clear melody, evoking nostalgia for youth.
HCM University of Science aims to double its number of PhDs VnExpress The HCM University of Science aims to double its number of lecturers with doctoral degrees, reaching nearly 650 people within the next 4 years.
Two teachers suspended from teaching after parent strikes student 10 times VnExpress Two teachers at Phu Hung A Primary School were temporarily suspended from teaching following an incident where a parent came to the school and struck a student 10 times, pending investigation.
12 ways to style shirts to flatter your figure VnExpress Puff-sleeve shirts, straight-leg jeans, and ballet flats are among the elegant styles that enhance height.
FedEx partners with OneRail to launch two-hour delivery VnExpress FedEx recently launched its SameDay Local service, offering customers the choice of two-hour or same-day delivery.
Beauty facility vanishes after client suffers severe facial swelling from filler injection VnExpress A woman experienced severe facial swelling and hardening after receiving a 27 million VND filler injection at an unlicensed beauty facility, prompting her to seek assistance from the Ho Chi Minh City Department of Health.
Is hematuria a sign of bladder cancer? VnExpress A 52-year-old resident from Tay Ninh province, Trong Nghia, asks if painless, intermittent blood in urine is a symptom of bladder cancer.
Inauguration of a semi-boarding kitchen for highland preschool children VnExpress The first semi-boarding kitchen at Aro school point, Tay Giang commune, will provide hot lunches for over 40 students and teachers in the border region.
Truck fire on Cam Lam - Vinh Hao expressway causes prolonged congestion VnExpress A truck carrying machinery suddenly erupted in flames while traveling on the Cam Lam - Vinh Hao expressway on the afternoon of 28/3, with thick black smoke obscuring visibility and leading to extensive traffic delays.
Dong Nai adds 10 wards after merger, expanding urban space VnExpress The new wards, formed from former district towns, create a foundation for Dong Nai to meet type i urban criteria and move towards a central-level city model.
Three vehicles in chain collision, Vung Tau gateway congested VnExpress Two trucks and a taxi were involved in a chain collision on 30 Thang 4 street, Rach Dua ward, causing traffic congestion on the morning of 28/3.
Vietnam opens embassy in Ireland VnExpress The Vietnamese embassy in Ireland has opened, marking the 30th anniversary of diplomatic relations between the two countries and affirming a commitment to fostering bilateral cooperation.
Iran's president outlines conditions for negotiations with the U.S. VnExpress Iran's president, speaking with Pakistan's prime minister, a mediator in U.S. negotiations, stated that mutual trust is essential for parties to discuss ending the conflict.
Vatican leader visits Monaco for the first time in nearly 500 years VnExpress Pope Leo XIV arrives in Monaco, dubbed "the billionaires' playground", marking the first visit by a Vatican leader to the nation in 488 years.
Israel intercepts first missile from Yemen in Iran conflict VnExpress The Israeli army detected and intercepted the first missile launched from Yemen, signaling that Houthi, an ally of Iran, may have entered the conflict.
Middle East conflict begins to erode profits for Vietnamese businesses VnExpress Nearly 90% of businesses report rising input costs for energy, raw materials, and logistics, which is beginning to erode cash flow and profit margins, according to Ban IV.
Xuan Son: ‘Everything is wrong when I don’t score’ VnExpress Naturalized striker Nguyen Xuan Son disregards comments on his physique and is ready to defeat Malaysia.
U23 Vietnam loses to Thailand in China friendly tournament VnExpress Despite conceding a goal in the opening seconds, U23 Vietnam could not equalize and lost 0-1 to Thailand in the second match of the CFA Team China Cup friendly tournament on the afternoon of 28/3.
VM Green Paradise Can Gio 2026 race shirts embrace nature's green hues Organizers unveil race and finisher shirts inspired by mangrove forests, conveying a spirit of green living at the VnExpress Marathon Green Paradise Can Gio 2026.
Why Ugarte was not sent off despite receiving two yellow cards in the match against England VnExpress
Armless student rejects special treatment, determined to become a teacher VnExpress Unable to wear socks in winter because she uses her feet to write, Linh Thi Hong still diligently studies until 2:30 AM, driven by her dream of becoming an English teacher.
9 lesser-known benefits of lemon peel VnExpress Lemon peel offers many health benefits due to its fiber, vitamins, and antioxidants, benefiting teeth, heart, the immune system, and helping prevent cancer.
7 foods that increase fertility in women VnExpress Avocado, eggs, green vegetables, and berries are nutrient-rich foods that help improve egg quality, increasing women's chances of conception.
What happens to the body when skipping meals? VnExpress Skipping meals affects metabolism, hormones, energy, and negatively impacts gut health and the digestive system.
6 tips to help you break the habit of oversleeping VnExpress Limiting naps, setting an alarm at the same time daily, and early sun exposure help stabilize natural circadian rhythms, preventing oversleeping.
Woman recovers handbag with over 3 billion VND in assets left in taxi VnExpress After leaving a handbag containing diamonds, gold, and a savings book with a total value of nearly 3 billion VND in a taxi, Ms. Hong received police assistance to retrieve it.
How to make garlic chili sweet and sour fish sauce that always floats VnExpress By simply adjusting the mixing order and understanding a basic physics principle, your garlic chili fish sauce will consistently feature beautifully floating garlic and chili.
Geely EX2 – electric hatchback priced from 459 million dong VnExpress Geely's compact urban electric vehicle is distributed in two versions, Pro and Max, with a range of 395 km.
Meghan Markle's everyday style VnExpress Actress Meghan Markle often opts for oversized dresses and linen shirts while working or strolling around her multi-million dollar Montecito villa.
Why you shouldn't wear a jumpsuit on a plane VnExpress Flight attendant Cher Dallas advises passengers to avoid jumpsuits and shorts to prevent contact with germs in the dirtiest areas of an airplane.
Stone stir-fried with garlic and chili causes a sensation in China VnExpress Dubbed the "hardest-to-swallow" dish in the world, stone stir-fried with garlic and chili in China sparks curiosity as diners only suck the seasoning off the outside.
Making Quy Nhon a 'new Vietnam' for Korean visitors Following Nha Trang, Phu Quoc, and Da Nang, tourism experts predict Quy Nhon will become the next favorite destination for Korean visitors, thanks to its coastal advantages and attractive service costs.
English
中国人
