Why do some people gain weight despite exercising more? VnExpress I bought a 30 million VND gym package to lose weight, but after one month, I found myself eating well, sleeping soundly, and gaining weight. Why is this happening? (Huyen, 35, Hanoi)
Wedding of designer Pham Dang Anh Thu VnExpress Fashion designer Anh Thu sang "Can’t Help Falling in Love", expressing her love for her husband at their wedding in TP HCM on the evening of 26/9.
4 good morning habits for the thyroid gland VnExpress Sleeping and waking at the same time daily, along with eating a protein-rich breakfast, helps reduce stress-inducing cortisol hormone and maintains stable metabolic activity.
Dietary guidelines: what to eat and avoid with high blood lipids? VnExpress Individuals with high blood lipids should prioritize green vegetables, whole grains, legumes, fish, and nuts, while reducing foods high in saturated fat and fried items.
How to moisturize skin during rainy weather VnExpress Applying moisturizer while skin is still damp, using the right amount, and choosing a suitable texture helps retain moisture and limit water loss through the skin during the rainy season.
5 ways to control blood pressure, protect your heart VnExpress A healthy lifestyle, including a balanced diet, regular exercise, and limiting tobacco and alcohol, helps maintain stable blood pressure.
Vietnam soars at 2026 Chess Olympiad VnExpress Vietnam's women's team ranks 5th and the men's team 19th ahead of the final round of the world's largest team chess championship in 2026.
79-year-old woman prosecuted for under-declaring land sale price by four times VnExpress Ms. Ngo Kim Ngau accused of transferring land use rights for 20 billion dong but declaring only 5 billion dong to evade 375 million dong in taxes and fees.
Tomb overcompensated by 420 million dong VnExpress A tomb within a transport project was approved for 642 million dong in compensation, but inspectors determined errors in the calculation of the structure type and area, requiring the recovery of over 420 million dong.
Proposal to prioritize investment in 28 expressway projects by 2030 VnExpress The Ministry of Construction proposes prioritizing investment in 28 expressway projects, spanning nearly 3,000 km, for the 2026-2030 period. These projects, encompassing new construction and expansion, carry a preliminary total capital of approximately 885,000 billion VND.
2 Foreigners Involved in Accident on Prenn Pass VnExpress 2 Indian men on a motorcycle collided with a van on Prenn Pass, resulting in one fatality and one injury.
Three young men die after colliding with parked car VnExpress Three young men riding a motorbike died on the morning of 26/9 after their vehicle crashed into the rear of a small truck parked on the roadside in An Duong Industrial Park.
Trump rejects Iran's proposal to reopen Hormuz strait VnExpress President Trump rejects proposal to reopen Hormuz strait and end hostilities, stating Iran "is losing badly".
700,000 people welcome Pope in Paris VnExpress Around 700,000 people flocked to central Paris to welcome Pope Leo XIV as he arrived to celebrate an open-air mass at Concorde Square.
China respects Trump's 'super intelligence' AI rebrand VnExpress China's Foreign Ministry respects the US's shift to "super intelligence" for AI, after Trump's claim that President Xi Jinping favored the new term.
Series of cars submerged in a sea of water in Bangkok VnExpress Continuous heavy rain over two days caused severe flooding in Bangkok, stranding many cars, and forcing the city to declare a disaster.
Freshwater dolphin fish fetches over 600,000 dong per kilogram VnExpress Despite the flood season, freshwater dolphin fish prices have risen 5-15% compared to the same period last year, with large, live specimens commanding over 600,000 dong per kilogram.
Philippines coach: ‘We didn’t deserve to lose to Vietnam’ VnExpress Philippines coach Carles Cuadrat stated his team did not deserve their 0-1 defeat to Vietnam in a balanced opening Group B match of the FIFA ASEAN Cup 2026 on the evening of 26/9.
Coach Kim Sang-sik holds press conference after win against Philippines VnExpress Coach Kim Sang-sik is set to provide his assessments following the one-nil victory over the Philippines in their opening match of Group B, First Division, FIFA ASEAN Cup 2026, on the evening of 26/9.
Thailand coach: 'facing Vietnam is the most important match' Satisfied with a dominant opening victory, coach Anthony Hudson wants the Thailand national team to immediately focus on preparing for their match against Vietnam in the second round of group B in the FIFA ASEAN Cup 2026.
Former alumnus donates 1 billion USD to his alma mater VnExpress The University of Oregon receives a 1 billion USD donation from Nike co-founder Phil Knight and his wife, marking the largest contribution ever made to a public university.
Son films mother's last 14 days battling leukemia VnExpress A son's video documenting his mother's final 14 days battling leukemia has moved millions, prompting a community awakening about persistent coughs.
What happens when you catch up on sleep on weekends? VnExpress Sleeping in on weekends can alleviate fatigue from sleep deprivation, but it cannot fully compensate for sleep debt or offset sleep schedule shifts, which can disrupt circadian rhythms.
How to maintain male physiological health while on a vegetarian diet? VnExpress Men on a long-term vegetarian diet can remain healthy and maintain normal physiological function if their diet is rich in nutrients, protein, vitamin B12, and zinc.
Can An Cung medicine prevent stroke? VnExpress An Cung medicine is often touted as a 'miracle drug' for saving stroke patients, but medical evidence has not confirmed this ability, and it can be particularly dangerous for individuals with hemorrhagic stroke.
Lexus driver detained for blocking vehicle on Phap Van - Cau Gie expressway VnExpress Nguyen Van Dien was temporarily detained after driving a Lexus erratically, blocking a car on the Phap Van - Cau Gie expressway, leading to a multi-vehicle collision that injured two people.
Digital infidelity: emotional betrayal behind the screen VnExpress Seemingly innocent online interactions, from 'liking' posts to private messages, are blurring the lines of fidelity and fracturing many relationships.
265 million VND prize in electric motorcycle design competition VnExpress Aves seeks electric motorcycle design ideas suitable for Vietnamese people, offering hundreds of millions of VND in total prize value, accepting submissions from 21/9.
Huong Giang and an array of stars congratulate designer Anh Thu VnExpress Khanh Thi - Phan Hien, beauty queen Huong Giang, and nearly 800 guests attended the wedding reception of designer Pham Dang Anh Thu and her husband on the evening of 26/9.
Singapore verifies Vietnamese posts advertising dog meat VnExpress Numerous Vietnamese language posts advertising suspected dog meat have prompted Singaporean authorities to launch an investigation.
Photo exhibition portrays life along Thi Nai Lagoon heritage VnExpress The photo exhibition "Thi Nai Lagoon: A Natural Heritage Worth Preserving" showcases the ecosystem and livelihoods of communities connected to Central Vietnam's second-largest coastal lagoon.
Crowds flock to watch underwater lion dance in Hanoi A Hanoi aquarium presented an underwater lion dance 7 meters deep, offering visitors a novel experience for the Mid-Autumn Festival season.
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